Cheesecake Rangoons with Caramel Topping

Huhot Mongolian Grill

6.31

% from protein

45.85

% from carbs

45.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.2 pieces
Amount per serving
Calories
246
% Daily value*

Total Fat 12.8 g
19.7%

Saturated 4.8 g
24%

Cholesterol 35 mg
11.7%

Sodium, Na 212 mg
9.2%

Total Carbohydrates 27.6 g
10%

Fiber 0.6 g
2.1%

Sugars 12.2 g
24.4%

Protein 3.8 g
7.6%

Cheesecake Rangoons with Caramel Topping Nutrients FAQs

Nutrients

What is the calorie content of Cheesecake Rangoons with Caramel Topping?

A typical serving 5 pieces of Cheesecake Rangoons with Caramel Topping contains approximately 1230 calories.

You can check the exact calorie content by logging Cheesecake Rangoons with Caramel Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesecake Rangoons with Caramel Topping have?

The amount of fat in Cheesecake Rangoons with Caramel Topping depends on the ingredients and preparation method. On average, one serving 5 pieces of Cheesecake Rangoons with Caramel Topping contains approximately 64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesecake Rangoons with Caramel Topping have?

The protein content in Cheesecake Rangoons with Caramel Topping depends on the ingredients exists in it. On average, 5 pieces of Cheesecake Rangoons with Caramel Topping contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesecake Rangoons with Caramel Topping, Download Nutribit app for healthier you!

How much sugar does a Cheesecake Rangoons with Caramel Topping have?

On average, 5 pieces contains about 61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake Rangoons with Caramel Topping.

How Much carbohydrates (carbs) is in Cheesecake Rangoons with Caramel Topping?

The amount of carbohydrates (carbs) in Cheesecake Rangoons with Caramel Topping depends on its serving size and preparation. On average, 5 pieces contains about 138 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesecake Rangoons with Caramel Topping.

How Much Fiber is in Cheesecake Rangoons with Caramel Topping?

Cheesecake Rangoons with Caramel Topping contains approximately 3 grams of fiber in 5 pieces.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake Rangoons with Caramel Topping for healthier you!

What vitamins and minerals are in a Cheesecake Rangoons with Caramel Topping?

Cheesecake Rangoons with Caramel Topping contains following minerals:

  • Cheesecake Rangoons with Caramel Topping has 1060mg of Sodium, Na.

General

Does Cheesecake Rangoons with Caramel Topping contain caffeine?

Cheesecake Rangoons with Caramel Topping does not contain any caffeine.

Does Cheesecake Rangoons with Caramel Topping contain alcohol?

Cheesecake Rangoons with Caramel Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesecake Rangoons with Caramel Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake Rangoons with Caramel Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesecake Rangoons with Caramel Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesecake Rangoons with Caramel Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake Rangoons with Caramel Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesecake Rangoons with Caramel Topping for free?

Yes! Since Cheesecake Rangoons with Caramel Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesecake Rangoons with Caramel Topping with water tracking feature?

Nutribit automatically calculates the water content of Cheesecake Rangoons with Caramel Topping and adds it to your daily hydration log. Simply log Cheesecake Rangoons with Caramel Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesecake Rangoons with Caramel Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake Rangoons with Caramel Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesecake Rangoons with Caramel Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesecake Rangoons with Caramel Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesecake Rangoons with Caramel Topping

Total Carbohydrates in Cheesecake Rangoons with Caramel Topping provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheesecake Rangoons with Caramel Topping are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheesecake Rangoons with Caramel Topping supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheesecake Rangoons with Caramel Topping aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheesecake Rangoons with Caramel Topping helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheesecake Rangoons with Caramel Topping help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheesecake Rangoons with Caramel Topping helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheesecake Rangoons with Caramel Topping can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheesecake Rangoons with Caramel Topping aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheesecake Rangoons with Caramel Topping help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheesecake Rangoons with Caramel Topping enhances brain function and helps improve memory and focus.

Glucose from Cheesecake Rangoons with Caramel Topping is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheesecake Rangoons with Caramel Topping boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheesecake Rangoons with Caramel Topping provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheesecake Rangoons with Caramel Topping promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheesecake Rangoons with Caramel Topping serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheesecake Rangoons with Caramel Topping improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheesecake Rangoons with Caramel Topping support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheesecake Rangoons with Caramel Topping helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheesecake Rangoons with Caramel Topping, help regulate blood pressure and reduce hypertension risk.

Protein in Cheesecake Rangoons with Caramel Topping supports building and repairing tissues.

Builds and repairs tissues in Cheesecake Rangoons with Caramel Topping is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesecake Rangoons with Caramel Topping supports immune function.

Supports immune function in Cheesecake Rangoons with Caramel Topping is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesecake Rangoons with Caramel Topping helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesecake Rangoons with Caramel Topping is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesecake Rangoons with Caramel Topping provides energy.

Provides energy in Cheesecake Rangoons with Caramel Topping can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesecake Rangoons with Caramel Topping supports muscle growth and strength.

Supports muscle growth and strength in Cheesecake Rangoons with Caramel Topping is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesecake Rangoons with Caramel Topping helps in weight management.

Helps in weight management in Cheesecake Rangoons with Caramel Topping promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesecake Rangoons with Caramel Topping aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesecake Rangoons with Caramel Topping is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesecake Rangoons with Caramel Topping supports bone health.

Supports bone health in Cheesecake Rangoons with Caramel Topping plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheesecake Rangoons with Caramel Topping improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesecake Rangoons with Caramel Topping is essential for the health and growth of hair, skin, and nails.

Protein in Cheesecake Rangoons with Caramel Topping regulates blood sugar levels.

Regulates blood sugar levels in Cheesecake Rangoons with Caramel Topping helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheesecake Rangoons with Caramel Topping supports fluid balance.

Maintains Fluid Balance in Cheesecake Rangoons with Caramel Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesecake Rangoons with Caramel Topping supports nerve function.

Supports Nerve Function in Cheesecake Rangoons with Caramel Topping helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesecake Rangoons with Caramel Topping helps regulate blood pressure.

Regulates Blood Pressure in Cheesecake Rangoons with Caramel Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesecake Rangoons with Caramel Topping supports muscle function.

Aids Muscle Function in Cheesecake Rangoons with Caramel Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesecake Rangoons with Caramel Topping aids nutrient absorption.

Improves Nutrient Absorption in Cheesecake Rangoons with Caramel Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesecake Rangoons with Caramel Topping helps balance pH levels.

Balances pH Levels in Cheesecake Rangoons with Caramel Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesecake Rangoons with Caramel Topping supports bone health.

Supports Bone Health in Cheesecake Rangoons with Caramel Topping helps retain calcium and prevent the loss of bone density over time.

How to burn 1230 calories?

The amount of exercise required to burn off 5 pieces Cheesecake Rangoons with Caramel Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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