Blackberry Cobbler Yogurt, 12 oz
TCBY
9.14
% from protein68.02
% from carbs68.02
% from fatNutrition Facts
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Blackberry Cobbler Yogurt, 12 oz Nutrients FAQs
Nutrients
- Blackberry Cobbler Yogurt, 12 oz has 190mg of Sodium, Na.
What is the calorie content of Blackberry Cobbler Yogurt, 12 oz?
A typical serving 12 oz of Blackberry Cobbler Yogurt, 12 oz contains approximately 420 calories.
You can check the exact calorie content by logging Blackberry Cobbler Yogurt, 12 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackberry Cobbler Yogurt, 12 oz have?
The amount of fat in Blackberry Cobbler Yogurt, 12 oz depends on the ingredients and preparation method. On average, one serving 12 oz of Blackberry Cobbler Yogurt, 12 oz contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackberry Cobbler Yogurt, 12 oz have?
The protein content in Blackberry Cobbler Yogurt, 12 oz depends on the ingredients exists in it. On average, 12 oz of Blackberry Cobbler Yogurt, 12 oz contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Blackberry Cobbler Yogurt, 12 oz, Download Nutribit app for healthier you!
How much sugar does a Blackberry Cobbler Yogurt, 12 oz have?
On average, 12 oz contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackberry Cobbler Yogurt, 12 oz.
How Much carbohydrates (carbs) is in Blackberry Cobbler Yogurt, 12 oz?
The amount of carbohydrates (carbs) in Blackberry Cobbler Yogurt, 12 oz depends on its serving size and preparation. On average, 12 oz contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackberry Cobbler Yogurt, 12 oz.
How Much Fiber is in Blackberry Cobbler Yogurt, 12 oz?
Blackberry Cobbler Yogurt, 12 oz contains approximately 0 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackberry Cobbler Yogurt, 12 oz for healthier you!
What vitamins and minerals are in a Blackberry Cobbler Yogurt, 12 oz?
Blackberry Cobbler Yogurt, 12 oz contains following minerals:
General
Does Blackberry Cobbler Yogurt, 12 oz contain caffeine?
Blackberry Cobbler Yogurt, 12 oz does not contain any caffeine.
Does Blackberry Cobbler Yogurt, 12 oz contain alcohol?
Blackberry Cobbler Yogurt, 12 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackberry Cobbler Yogurt, 12 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackberry Cobbler Yogurt, 12 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackberry Cobbler Yogurt, 12 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackberry Cobbler Yogurt, 12 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackberry Cobbler Yogurt, 12 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackberry Cobbler Yogurt, 12 oz for free?
Yes! Since Blackberry Cobbler Yogurt, 12 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackberry Cobbler Yogurt, 12 oz with water tracking feature?
Nutribit automatically calculates the water content of Blackberry Cobbler Yogurt, 12 oz and adds it to your daily hydration log. Simply log Blackberry Cobbler Yogurt, 12 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackberry Cobbler Yogurt, 12 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackberry Cobbler Yogurt, 12 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackberry Cobbler Yogurt, 12 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackberry Cobbler Yogurt, 12 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackberry Cobbler Yogurt, 12 oz
Total Carbohydrates in Blackberry Cobbler Yogurt, 12 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blackberry Cobbler Yogurt, 12 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blackberry Cobbler Yogurt, 12 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blackberry Cobbler Yogurt, 12 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blackberry Cobbler Yogurt, 12 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blackberry Cobbler Yogurt, 12 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blackberry Cobbler Yogurt, 12 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blackberry Cobbler Yogurt, 12 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blackberry Cobbler Yogurt, 12 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Blackberry Cobbler Yogurt, 12 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blackberry Cobbler Yogurt, 12 oz enhances brain function and helps improve memory and focus.
Glucose from Blackberry Cobbler Yogurt, 12 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blackberry Cobbler Yogurt, 12 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blackberry Cobbler Yogurt, 12 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blackberry Cobbler Yogurt, 12 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Blackberry Cobbler Yogurt, 12 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blackberry Cobbler Yogurt, 12 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blackberry Cobbler Yogurt, 12 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blackberry Cobbler Yogurt, 12 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blackberry Cobbler Yogurt, 12 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Blackberry Cobbler Yogurt, 12 oz supports building and repairing tissues.
Builds and repairs tissues in Blackberry Cobbler Yogurt, 12 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackberry Cobbler Yogurt, 12 oz supports immune function.
Supports immune function in Blackberry Cobbler Yogurt, 12 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackberry Cobbler Yogurt, 12 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackberry Cobbler Yogurt, 12 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackberry Cobbler Yogurt, 12 oz provides energy.
Provides energy in Blackberry Cobbler Yogurt, 12 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackberry Cobbler Yogurt, 12 oz supports muscle growth and strength.
Supports muscle growth and strength in Blackberry Cobbler Yogurt, 12 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackberry Cobbler Yogurt, 12 oz helps in weight management.
Helps in weight management in Blackberry Cobbler Yogurt, 12 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackberry Cobbler Yogurt, 12 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackberry Cobbler Yogurt, 12 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackberry Cobbler Yogurt, 12 oz supports bone health.
Supports bone health in Blackberry Cobbler Yogurt, 12 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackberry Cobbler Yogurt, 12 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Blackberry Cobbler Yogurt, 12 oz is essential for the health and growth of hair, skin, and nails.
Protein in Blackberry Cobbler Yogurt, 12 oz regulates blood sugar levels.
Regulates blood sugar levels in Blackberry Cobbler Yogurt, 12 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 420 calories?
The amount of exercise required to burn off 12 oz Blackberry Cobbler Yogurt, 12 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.