Caramel Supreme Yogurt, 12 oz
TCBY
9.6
% from protein83.2
% from carbs83.2
% from fatNutrition Facts
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Caramel Supreme Yogurt, 12 oz Nutrients FAQs
Nutrients
- Caramel Supreme Yogurt, 12 oz has 350mg of Sodium, Na.
What is the calorie content of Caramel Supreme Yogurt, 12 oz?
A typical serving 12 oz of Caramel Supreme Yogurt, 12 oz contains approximately 360 calories.
You can check the exact calorie content by logging Caramel Supreme Yogurt, 12 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caramel Supreme Yogurt, 12 oz have?
The amount of fat in Caramel Supreme Yogurt, 12 oz depends on the ingredients and preparation method. On average, one serving 12 oz of Caramel Supreme Yogurt, 12 oz contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caramel Supreme Yogurt, 12 oz have?
The protein content in Caramel Supreme Yogurt, 12 oz depends on the ingredients exists in it. On average, 12 oz of Caramel Supreme Yogurt, 12 oz contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Caramel Supreme Yogurt, 12 oz, Download Nutribit app for healthier you!
How much sugar does a Caramel Supreme Yogurt, 12 oz have?
On average, 12 oz contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Supreme Yogurt, 12 oz.
How Much carbohydrates (carbs) is in Caramel Supreme Yogurt, 12 oz?
The amount of carbohydrates (carbs) in Caramel Supreme Yogurt, 12 oz depends on its serving size and preparation. On average, 12 oz contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caramel Supreme Yogurt, 12 oz.
How Much Fiber is in Caramel Supreme Yogurt, 12 oz?
Caramel Supreme Yogurt, 12 oz contains approximately 9 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Supreme Yogurt, 12 oz for healthier you!
What vitamins and minerals are in a Caramel Supreme Yogurt, 12 oz?
Caramel Supreme Yogurt, 12 oz contains following minerals:
General
Does Caramel Supreme Yogurt, 12 oz contain caffeine?
Caramel Supreme Yogurt, 12 oz does not contain any caffeine.
Does Caramel Supreme Yogurt, 12 oz contain alcohol?
Caramel Supreme Yogurt, 12 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caramel Supreme Yogurt, 12 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Supreme Yogurt, 12 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caramel Supreme Yogurt, 12 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caramel Supreme Yogurt, 12 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Supreme Yogurt, 12 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caramel Supreme Yogurt, 12 oz for free?
Yes! Since Caramel Supreme Yogurt, 12 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caramel Supreme Yogurt, 12 oz with water tracking feature?
Nutribit automatically calculates the water content of Caramel Supreme Yogurt, 12 oz and adds it to your daily hydration log. Simply log Caramel Supreme Yogurt, 12 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caramel Supreme Yogurt, 12 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caramel Supreme Yogurt, 12 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caramel Supreme Yogurt, 12 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caramel Supreme Yogurt, 12 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caramel Supreme Yogurt, 12 oz
Total Carbohydrates in Caramel Supreme Yogurt, 12 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Caramel Supreme Yogurt, 12 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Caramel Supreme Yogurt, 12 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Caramel Supreme Yogurt, 12 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Caramel Supreme Yogurt, 12 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Caramel Supreme Yogurt, 12 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Caramel Supreme Yogurt, 12 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Caramel Supreme Yogurt, 12 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Caramel Supreme Yogurt, 12 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Caramel Supreme Yogurt, 12 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Caramel Supreme Yogurt, 12 oz enhances brain function and helps improve memory and focus.
Glucose from Caramel Supreme Yogurt, 12 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Caramel Supreme Yogurt, 12 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Caramel Supreme Yogurt, 12 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Caramel Supreme Yogurt, 12 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Caramel Supreme Yogurt, 12 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Caramel Supreme Yogurt, 12 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Caramel Supreme Yogurt, 12 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Caramel Supreme Yogurt, 12 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Caramel Supreme Yogurt, 12 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Caramel Supreme Yogurt, 12 oz supports building and repairing tissues.
Builds and repairs tissues in Caramel Supreme Yogurt, 12 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caramel Supreme Yogurt, 12 oz supports immune function.
Supports immune function in Caramel Supreme Yogurt, 12 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caramel Supreme Yogurt, 12 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caramel Supreme Yogurt, 12 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caramel Supreme Yogurt, 12 oz provides energy.
Provides energy in Caramel Supreme Yogurt, 12 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caramel Supreme Yogurt, 12 oz supports muscle growth and strength.
Supports muscle growth and strength in Caramel Supreme Yogurt, 12 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caramel Supreme Yogurt, 12 oz helps in weight management.
Helps in weight management in Caramel Supreme Yogurt, 12 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caramel Supreme Yogurt, 12 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caramel Supreme Yogurt, 12 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caramel Supreme Yogurt, 12 oz supports bone health.
Supports bone health in Caramel Supreme Yogurt, 12 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caramel Supreme Yogurt, 12 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Caramel Supreme Yogurt, 12 oz is essential for the health and growth of hair, skin, and nails.
Protein in Caramel Supreme Yogurt, 12 oz regulates blood sugar levels.
Regulates blood sugar levels in Caramel Supreme Yogurt, 12 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Caramel Supreme Yogurt, 12 oz supports digestion.
Fiber in Caramel Supreme Yogurt, 12 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Caramel Supreme Yogurt, 12 oz supports heart health.
Soluble fiber in Caramel Supreme Yogurt, 12 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Caramel Supreme Yogurt, 12 oz aids in weight management.
Fiber-rich foods in Caramel Supreme Yogurt, 12 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Caramel Supreme Yogurt, 12 oz regulates blood sugar.
Fiber in Caramel Supreme Yogurt, 12 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Caramel Supreme Yogurt, 12 oz promotes gut health.
Fiber in Caramel Supreme Yogurt, 12 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Caramel Supreme Yogurt, 12 oz lowers the risk of colon cancer.
A high-fiber diet from Caramel Supreme Yogurt, 12 oz is linked to a reduced risk of colon cancer.
Fiber in Caramel Supreme Yogurt, 12 oz improves skin health.
Fiber in Caramel Supreme Yogurt, 12 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Caramel Supreme Yogurt, 12 oz helps lower blood pressure.
Adequate fiber in Caramel Supreme Yogurt, 12 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Caramel Supreme Yogurt, 12 oz boosts immune function.
Fiber in Caramel Supreme Yogurt, 12 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Caramel Supreme Yogurt, 12 oz reduces the risk of type 2 diabetes.
Fiber in Caramel Supreme Yogurt, 12 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Caramel Supreme Yogurt, 12 oz supports fluid balance.
Maintains Fluid Balance in Caramel Supreme Yogurt, 12 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caramel Supreme Yogurt, 12 oz supports nerve function.
Supports Nerve Function in Caramel Supreme Yogurt, 12 oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caramel Supreme Yogurt, 12 oz helps regulate blood pressure.
Regulates Blood Pressure in Caramel Supreme Yogurt, 12 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caramel Supreme Yogurt, 12 oz supports muscle function.
Aids Muscle Function in Caramel Supreme Yogurt, 12 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caramel Supreme Yogurt, 12 oz aids nutrient absorption.
Improves Nutrient Absorption in Caramel Supreme Yogurt, 12 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caramel Supreme Yogurt, 12 oz helps balance pH levels.
Balances pH Levels in Caramel Supreme Yogurt, 12 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caramel Supreme Yogurt, 12 oz supports bone health.
Supports Bone Health in Caramel Supreme Yogurt, 12 oz helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 12 oz Caramel Supreme Yogurt, 12 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.