Chocolate Chocolate Yogurt, 9 oz
TCBY
13.28
% from protein63.47
% from carbs63.47
% from fatNutrition Facts
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Chocolate Chocolate Yogurt, 9 oz Nutrients FAQs
Nutrients
- Chocolate Chocolate Yogurt, 9 oz has 135mg of Sodium, Na.
What is the calorie content of Chocolate Chocolate Yogurt, 9 oz?
A typical serving 9 oz of Chocolate Chocolate Yogurt, 9 oz contains approximately 270 calories.
You can check the exact calorie content by logging Chocolate Chocolate Yogurt, 9 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Chocolate Yogurt, 9 oz have?
The amount of fat in Chocolate Chocolate Yogurt, 9 oz depends on the ingredients and preparation method. On average, one serving 9 oz of Chocolate Chocolate Yogurt, 9 oz contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Chocolate Yogurt, 9 oz have?
The protein content in Chocolate Chocolate Yogurt, 9 oz depends on the ingredients exists in it. On average, 9 oz of Chocolate Chocolate Yogurt, 9 oz contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Chocolate Yogurt, 9 oz, Download Nutribit app for healthier you!
How much sugar does a Chocolate Chocolate Yogurt, 9 oz have?
On average, 9 oz contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Chocolate Yogurt, 9 oz.
How Much carbohydrates (carbs) is in Chocolate Chocolate Yogurt, 9 oz?
The amount of carbohydrates (carbs) in Chocolate Chocolate Yogurt, 9 oz depends on its serving size and preparation. On average, 9 oz contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Chocolate Yogurt, 9 oz.
How Much Fiber is in Chocolate Chocolate Yogurt, 9 oz?
Chocolate Chocolate Yogurt, 9 oz contains approximately 2 grams of fiber in 9 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Chocolate Yogurt, 9 oz for healthier you!
What vitamins and minerals are in a Chocolate Chocolate Yogurt, 9 oz?
Chocolate Chocolate Yogurt, 9 oz contains following minerals:
General
Does Chocolate Chocolate Yogurt, 9 oz contain caffeine?
Chocolate Chocolate Yogurt, 9 oz does not contain any caffeine.
Does Chocolate Chocolate Yogurt, 9 oz contain alcohol?
Chocolate Chocolate Yogurt, 9 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Chocolate Yogurt, 9 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Chocolate Yogurt, 9 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Chocolate Yogurt, 9 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Chocolate Yogurt, 9 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Chocolate Yogurt, 9 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Chocolate Yogurt, 9 oz for free?
Yes! Since Chocolate Chocolate Yogurt, 9 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Chocolate Yogurt, 9 oz with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Chocolate Yogurt, 9 oz and adds it to your daily hydration log. Simply log Chocolate Chocolate Yogurt, 9 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Chocolate Yogurt, 9 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Chocolate Yogurt, 9 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Chocolate Yogurt, 9 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Chocolate Yogurt, 9 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Chocolate Yogurt, 9 oz
Total Carbohydrates in Chocolate Chocolate Yogurt, 9 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Chocolate Yogurt, 9 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Chocolate Yogurt, 9 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Chocolate Yogurt, 9 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Chocolate Yogurt, 9 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Chocolate Yogurt, 9 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Chocolate Yogurt, 9 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Chocolate Yogurt, 9 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Chocolate Yogurt, 9 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Chocolate Yogurt, 9 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Chocolate Yogurt, 9 oz enhances brain function and helps improve memory and focus.
Glucose from Chocolate Chocolate Yogurt, 9 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Chocolate Yogurt, 9 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Chocolate Yogurt, 9 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Chocolate Yogurt, 9 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Chocolate Yogurt, 9 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Chocolate Yogurt, 9 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Chocolate Yogurt, 9 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Chocolate Yogurt, 9 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Chocolate Yogurt, 9 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Chocolate Yogurt, 9 oz supports building and repairing tissues.
Builds and repairs tissues in Chocolate Chocolate Yogurt, 9 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Chocolate Yogurt, 9 oz supports immune function.
Supports immune function in Chocolate Chocolate Yogurt, 9 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Chocolate Yogurt, 9 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Chocolate Yogurt, 9 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Chocolate Yogurt, 9 oz provides energy.
Provides energy in Chocolate Chocolate Yogurt, 9 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Chocolate Yogurt, 9 oz supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Chocolate Yogurt, 9 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Chocolate Yogurt, 9 oz helps in weight management.
Helps in weight management in Chocolate Chocolate Yogurt, 9 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Chocolate Yogurt, 9 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Chocolate Yogurt, 9 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Chocolate Yogurt, 9 oz supports bone health.
Supports bone health in Chocolate Chocolate Yogurt, 9 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Chocolate Yogurt, 9 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Chocolate Yogurt, 9 oz is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Chocolate Yogurt, 9 oz regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Chocolate Yogurt, 9 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 270 calories?
The amount of exercise required to burn off 9 oz Chocolate Chocolate Yogurt, 9 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.