Super PB&J
Which Wich
11.75
% from protein52.62
% from carbs52.62
% from fatNutrition Facts
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Super PB&J Nutrients FAQs
Nutrients
- Super PB&J has 1860mg of Sodium, Na.
What is the calorie content of Super PB&J?
A typical serving 1 Serving of Super PB&J contains approximately 1520 calories.
You can check the exact calorie content by logging Super PB&J in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super PB&J have?
The amount of fat in Super PB&J depends on the ingredients and preparation method. On average, one serving 1 Serving of Super PB&J contains approximately 62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super PB&J have?
The protein content in Super PB&J depends on the ingredients exists in it. On average, 1 Serving of Super PB&J contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Super PB&J, Download Nutribit app for healthier you!
How much sugar does a Super PB&J have?
On average, 1 Serving contains about 86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super PB&J.
How Much carbohydrates (carbs) is in Super PB&J?
The amount of carbohydrates (carbs) in Super PB&J depends on its serving size and preparation. On average, 1 Serving contains about 206 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super PB&J.
How Much Fiber is in Super PB&J?
Super PB&J contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Super PB&J for healthier you!
What vitamins and minerals are in a Super PB&J?
Super PB&J contains following minerals:
General
Does Super PB&J contain caffeine?
Super PB&J does not contain any caffeine.
Does Super PB&J contain alcohol?
Super PB&J does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super PB&J?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super PB&J and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super PB&J quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super PB&J in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super PB&J and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super PB&J for free?
Yes! Since Super PB&J contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super PB&J with water tracking feature?
Nutribit automatically calculates the water content of Super PB&J and adds it to your daily hydration log. Simply log Super PB&J in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super PB&J as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super PB&J and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super PB&J nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super PB&J data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super PB&J
Total Carbohydrates in Super PB&J provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Super PB&J are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Super PB&J supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Super PB&J aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Super PB&J helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Super PB&J help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Super PB&J helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Super PB&J can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Super PB&J aids weight management by helping you feel full longer.
Fiber-rich carbs from Super PB&J help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Super PB&J enhances brain function and helps improve memory and focus.
Glucose from Super PB&J is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Super PB&J boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Super PB&J provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Super PB&J promotes gut health by feeding beneficial gut bacteria.
Fiber in Super PB&J serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Super PB&J improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Super PB&J support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Super PB&J helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Super PB&J, help regulate blood pressure and reduce hypertension risk.
Protein in Super PB&J supports building and repairing tissues.
Builds and repairs tissues in Super PB&J is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super PB&J supports immune function.
Supports immune function in Super PB&J is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super PB&J helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super PB&J is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super PB&J provides energy.
Provides energy in Super PB&J can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super PB&J supports muscle growth and strength.
Supports muscle growth and strength in Super PB&J is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super PB&J helps in weight management.
Helps in weight management in Super PB&J promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super PB&J aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super PB&J is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super PB&J supports bone health.
Supports bone health in Super PB&J plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super PB&J improves skin, hair, and nails.
Improves skin, hair, and nails in Super PB&J is essential for the health and growth of hair, skin, and nails.
Protein in Super PB&J regulates blood sugar levels.
Regulates blood sugar levels in Super PB&J helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Super PB&J supports digestion.
Fiber in Super PB&J aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super PB&J supports heart health.
Soluble fiber in Super PB&J can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super PB&J aids in weight management.
Fiber-rich foods in Super PB&J increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super PB&J regulates blood sugar.
Fiber in Super PB&J helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super PB&J promotes gut health.
Fiber in Super PB&J acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super PB&J lowers the risk of colon cancer.
A high-fiber diet from Super PB&J is linked to a reduced risk of colon cancer.
Fiber in Super PB&J improves skin health.
Fiber in Super PB&J helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super PB&J helps lower blood pressure.
Adequate fiber in Super PB&J may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super PB&J boosts immune function.
Fiber in Super PB&J supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super PB&J reduces the risk of type 2 diabetes.
Fiber in Super PB&J can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Super PB&J supports fluid balance.
Maintains Fluid Balance in Super PB&J helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super PB&J supports nerve function.
Supports Nerve Function in Super PB&J helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super PB&J helps regulate blood pressure.
Regulates Blood Pressure in Super PB&J helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super PB&J supports muscle function.
Aids Muscle Function in Super PB&J helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super PB&J aids nutrient absorption.
Improves Nutrient Absorption in Super PB&J assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super PB&J helps balance pH levels.
Balances pH Levels in Super PB&J helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super PB&J supports bone health.
Supports Bone Health in Super PB&J helps retain calcium and prevent the loss of bone density over time.
How to burn 1520 calories?
The amount of exercise required to burn off 1 Serving Super PB&J
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.