Pumpkin Spice Milkshake, Small & Kids

Steak N' Shake

16.15

% from protein

64.61

% from carbs

64.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
390
% Daily value*

Total Fat 9 g
13.8%

Saturated 7 g
35%

Cholesterol 40 mg
13.3%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 68 g
24.7%

Sugars 61 g
122%

Protein 17 g
34%

Pumpkin Spice Milkshake, Small & Kids Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Spice Milkshake, Small & Kids?

A typical serving 1 Serving of Pumpkin Spice Milkshake, Small & Kids contains approximately 390 calories.

You can check the exact calorie content by logging Pumpkin Spice Milkshake, Small & Kids in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Milkshake, Small & Kids have?

The amount of fat in Pumpkin Spice Milkshake, Small & Kids depends on the ingredients and preparation method. On average, one serving 1 Serving of Pumpkin Spice Milkshake, Small & Kids contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Milkshake, Small & Kids have?

The protein content in Pumpkin Spice Milkshake, Small & Kids depends on the ingredients exists in it. On average, 1 Serving of Pumpkin Spice Milkshake, Small & Kids contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Spice Milkshake, Small & Kids, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Spice Milkshake, Small & Kids have?

On average, 1 Serving contains about 61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Milkshake, Small & Kids.

How Much carbohydrates (carbs) is in Pumpkin Spice Milkshake, Small & Kids?

The amount of carbohydrates (carbs) in Pumpkin Spice Milkshake, Small & Kids depends on its serving size and preparation. On average, 1 Serving contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Spice Milkshake, Small & Kids.

How Much Fiber is in Pumpkin Spice Milkshake, Small & Kids?

Pumpkin Spice Milkshake, Small & Kids contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Milkshake, Small & Kids for healthier you!

What vitamins and minerals are in a Pumpkin Spice Milkshake, Small & Kids?

Pumpkin Spice Milkshake, Small & Kids contains following minerals:

  • Pumpkin Spice Milkshake, Small & Kids has 200mg of Sodium, Na.

General

Does Pumpkin Spice Milkshake, Small & Kids contain caffeine?

Pumpkin Spice Milkshake, Small & Kids does not contain any caffeine.

Does Pumpkin Spice Milkshake, Small & Kids contain alcohol?

Pumpkin Spice Milkshake, Small & Kids does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Milkshake, Small & Kids?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Milkshake, Small & Kids and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Milkshake, Small & Kids quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Milkshake, Small & Kids in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Milkshake, Small & Kids and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Milkshake, Small & Kids for free?

Yes! Since Pumpkin Spice Milkshake, Small & Kids contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Milkshake, Small & Kids with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Milkshake, Small & Kids and adds it to your daily hydration log. Simply log Pumpkin Spice Milkshake, Small & Kids in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Milkshake, Small & Kids as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Milkshake, Small & Kids and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Milkshake, Small & Kids nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Milkshake, Small & Kids data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Spice Milkshake, Small & Kids

Total Carbohydrates in Pumpkin Spice Milkshake, Small & Kids provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin Spice Milkshake, Small & Kids are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin Spice Milkshake, Small & Kids supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin Spice Milkshake, Small & Kids aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin Spice Milkshake, Small & Kids helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin Spice Milkshake, Small & Kids help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin Spice Milkshake, Small & Kids helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin Spice Milkshake, Small & Kids can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin Spice Milkshake, Small & Kids aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin Spice Milkshake, Small & Kids help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin Spice Milkshake, Small & Kids enhances brain function and helps improve memory and focus.

Glucose from Pumpkin Spice Milkshake, Small & Kids is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin Spice Milkshake, Small & Kids boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin Spice Milkshake, Small & Kids provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin Spice Milkshake, Small & Kids promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin Spice Milkshake, Small & Kids serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin Spice Milkshake, Small & Kids improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin Spice Milkshake, Small & Kids support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin Spice Milkshake, Small & Kids helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin Spice Milkshake, Small & Kids, help regulate blood pressure and reduce hypertension risk.

Protein in Pumpkin Spice Milkshake, Small & Kids supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Spice Milkshake, Small & Kids is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Spice Milkshake, Small & Kids supports immune function.

Supports immune function in Pumpkin Spice Milkshake, Small & Kids is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Spice Milkshake, Small & Kids helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Spice Milkshake, Small & Kids is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Spice Milkshake, Small & Kids provides energy.

Provides energy in Pumpkin Spice Milkshake, Small & Kids can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Spice Milkshake, Small & Kids supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Spice Milkshake, Small & Kids is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Spice Milkshake, Small & Kids helps in weight management.

Helps in weight management in Pumpkin Spice Milkshake, Small & Kids promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Spice Milkshake, Small & Kids aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Spice Milkshake, Small & Kids is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Spice Milkshake, Small & Kids supports bone health.

Supports bone health in Pumpkin Spice Milkshake, Small & Kids plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pumpkin Spice Milkshake, Small & Kids improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Spice Milkshake, Small & Kids is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Spice Milkshake, Small & Kids regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Spice Milkshake, Small & Kids helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Pumpkin Spice Milkshake, Small & Kids

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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