Pumpkin Spice Shake
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58.82
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
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Pumpkin Spice Shake Nutrients FAQs
Nutrients
- Vitamin A:Pumpkin Spice Shake has 1000 IU of Vitamin A.
- Vitamin C:Pumpkin Spice Shake has 18 mg of Vitamin C.
- Pumpkin Spice Shake has 260mg of Calcium.
- Pumpkin Spice Shake has 190mg of Sodium, Na.
- Pumpkin Spice Shake has 300mg of Potassium, K.
- Pumpkin Spice Shake has 3.6mg of Iron.
What is the calorie content of Pumpkin Spice Shake?
A typical serving 1 packet (27 grams) of Pumpkin Spice Shake contains approximately 100 calories.
You can check the exact calorie content by logging Pumpkin Spice Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Spice Shake have?
The amount of fat in Pumpkin Spice Shake depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Pumpkin Spice Shake contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Spice Shake have?
The protein content in Pumpkin Spice Shake depends on the ingredients exists in it. On average, 1 packet (27 grams) of Pumpkin Spice Shake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Spice Shake, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Spice Shake have?
On average, 1 packet (27 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Shake.
How Much carbohydrates (carbs) is in Pumpkin Spice Shake?
The amount of carbohydrates (carbs) in Pumpkin Spice Shake depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Spice Shake.
How Much Fiber is in Pumpkin Spice Shake?
Pumpkin Spice Shake contains approximately 1 grams of fiber in 1 packet (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Shake for healthier you!
What vitamins and minerals are in a Pumpkin Spice Shake?
Vitamins in Pumpkin Spice Shake:
Pumpkin Spice Shake contains following minerals:
General
Does Pumpkin Spice Shake contain caffeine?
Pumpkin Spice Shake does not contain any caffeine.
Does Pumpkin Spice Shake contain alcohol?
Pumpkin Spice Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Spice Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Spice Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Spice Shake for free?
Yes! Since Pumpkin Spice Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Spice Shake with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Spice Shake and adds it to your daily hydration log. Simply log Pumpkin Spice Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Spice Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Spice Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Spice Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Spice Shake
Protein and Vitamin A in Pumpkin Spice Shake supports bone health.
Protein in Pumpkin Spice Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pumpkin Spice Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pumpkin Spice Shake supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Spice Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Spice Shake supports immune function.
Supports immune function in Pumpkin Spice Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Spice Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Spice Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Spice Shake provides energy.
Provides energy in Pumpkin Spice Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Spice Shake supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Spice Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Spice Shake helps in weight management.
Helps in weight management in Pumpkin Spice Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Spice Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Spice Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Spice Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Spice Shake is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Spice Shake regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Spice Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pumpkin Spice Shake supports eye health.
Vitamin A in Pumpkin Spice Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pumpkin Spice Shake boosts immune function.
Vitamin A in Pumpkin Spice Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pumpkin Spice Shake promotes healthy skin.
Vitamin A in Pumpkin Spice Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pumpkin Spice Shake enhances reproductive health.
Vitamin A in Pumpkin Spice Shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pumpkin Spice Shake reduces the risk of certain cancers.
Vitamin A in Pumpkin Spice Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pumpkin Spice Shake promotes healthy development during pregnancy.
Vitamin A in Pumpkin Spice Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pumpkin Spice Shake maintains healthy mucous membranes.
Vitamin A in Pumpkin Spice Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pumpkin Spice Shake improves wound healing.
Vitamin A in Pumpkin Spice Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pumpkin Spice Shake may reduce the risk of macular degeneration.
Vitamin A in Pumpkin Spice Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pumpkin Spice Shake supports bone health.
Calcium in Pumpkin Spice Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pumpkin Spice Shake supports muscle function.
Calcium in Pumpkin Spice Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pumpkin Spice Shake supports heart health.
Calcium in Pumpkin Spice Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pumpkin Spice Shake supports nerve transmission.
Calcium in Pumpkin Spice Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pumpkin Spice Shake supports blood clotting.
Calcium in Pumpkin Spice Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pumpkin Spice Shake supports hormonal secretion.
Calcium in Pumpkin Spice Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pumpkin Spice Shake supports weight management.
Calcium in Pumpkin Spice Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pumpkin Spice Shake supports dental health.
Calcium in Pumpkin Spice Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pumpkin Spice Shake supports blood pressure regulation.
Calcium in Pumpkin Spice Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Pumpkin Spice Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.