Tropicana Fruit Punch, Small
Long John Silver's
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Tropicana Fruit Punch, Small Nutrients FAQs
Nutrients
- Tropicana Fruit Punch, Small has 60mg of Sodium, Na.
What is the calorie content of Tropicana Fruit Punch, Small?
A typical serving 1 Small (20 grams) of Tropicana Fruit Punch, Small contains approximately 270 calories.
You can check the exact calorie content by logging Tropicana Fruit Punch, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropicana Fruit Punch, Small have?
The amount of fat in Tropicana Fruit Punch, Small depends on the ingredients and preparation method. On average, one serving 1 Small (20 grams) of Tropicana Fruit Punch, Small contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropicana Fruit Punch, Small have?
The protein content in Tropicana Fruit Punch, Small depends on the ingredients exists in it. On average, 1 Small (20 grams) of Tropicana Fruit Punch, Small contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Tropicana Fruit Punch, Small, Download Nutribit app for healthier you!
How much sugar does a Tropicana Fruit Punch, Small have?
On average, 1 Small (20 grams) contains about 75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropicana Fruit Punch, Small.
How Much carbohydrates (carbs) is in Tropicana Fruit Punch, Small?
The amount of carbohydrates (carbs) in Tropicana Fruit Punch, Small depends on its serving size and preparation. On average, 1 Small (20 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropicana Fruit Punch, Small.
How Much Fiber is in Tropicana Fruit Punch, Small?
Tropicana Fruit Punch, Small contains approximately 0 grams of fiber in 1 Small (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropicana Fruit Punch, Small for healthier you!
What vitamins and minerals are in a Tropicana Fruit Punch, Small?
Tropicana Fruit Punch, Small contains following minerals:
General
Does Tropicana Fruit Punch, Small contain caffeine?
Tropicana Fruit Punch, Small does not contain any caffeine.
Does Tropicana Fruit Punch, Small contain alcohol?
Tropicana Fruit Punch, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropicana Fruit Punch, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropicana Fruit Punch, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropicana Fruit Punch, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropicana Fruit Punch, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropicana Fruit Punch, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropicana Fruit Punch, Small for free?
Yes! Since Tropicana Fruit Punch, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropicana Fruit Punch, Small with water tracking feature?
Nutribit automatically calculates the water content of Tropicana Fruit Punch, Small and adds it to your daily hydration log. Simply log Tropicana Fruit Punch, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropicana Fruit Punch, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropicana Fruit Punch, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropicana Fruit Punch, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropicana Fruit Punch, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropicana Fruit Punch, Small
Total Carbohydrates in Tropicana Fruit Punch, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tropicana Fruit Punch, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tropicana Fruit Punch, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tropicana Fruit Punch, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tropicana Fruit Punch, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tropicana Fruit Punch, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tropicana Fruit Punch, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tropicana Fruit Punch, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tropicana Fruit Punch, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Tropicana Fruit Punch, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tropicana Fruit Punch, Small enhances brain function and helps improve memory and focus.
Glucose from Tropicana Fruit Punch, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tropicana Fruit Punch, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tropicana Fruit Punch, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tropicana Fruit Punch, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Tropicana Fruit Punch, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tropicana Fruit Punch, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tropicana Fruit Punch, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tropicana Fruit Punch, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tropicana Fruit Punch, Small, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 1 Small Tropicana Fruit Punch, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.