Cheesecake Yogurt, Gotta Have It

Cold Stone Creamery

Total Energy

460

kcal

86.9

% from carbs

10.22

% from protein

2.88

% from fats

In 340 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

102g

37.1%

Sugars

78g

156%

Protein

12g

24%

Calcium, Ca

455mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesecake Yogurt, Gotta Have It

A typical serving 340 grams of Cheesecake Yogurt, Gotta Have It (340 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesecake Yogurt, Gotta Have It depends on the ingredients and preparation method. On average, one serving 340 grams (340 grams) of Cheesecake Yogurt, Gotta Have It contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesecake Yogurt, Gotta Have It depends on the ingredients exists in it. On average, 340 grams of Cheesecake Yogurt, Gotta Have It (about 340 grams) contains approximately 12 grams of protein.

On average, 340 grams (about 340 grams) contains about 78 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 grams (about 340 grams) contains about 102 grams of carbohydrates.

Cheesecake Yogurt, Gotta Have It contains approximately 0 grams of fiber in 340 grams (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 340 grams Cheesecake Yogurt, Gotta Have It

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.