Vanilla Yogurt, Gotta Have It
Cold Stone Creamery
Total Energy
430
kcal
% from carbs
% from protein
% from fats
In 1 grams
% daily value
Sodium, Na
340mg
14.8%
Total Carbohydrates
94g
34.2%
Sugars
77g
154%
Protein
12g
24%
Calcium, Ca
455mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 340 grams Vanilla Yogurt, Gotta Have It
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.