Cheesecake Yogurt, Like It
Cold Stone Creamery
10.18
% from protein87.53
% from carbs87.53
% from fatNutrition Facts
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Cheesecake Yogurt, Like It Nutrients FAQs
Nutrients
- Cheesecake Yogurt, Like It has 195mg of Calcium.
- Cheesecake Yogurt, Like It has 180mg of Sodium, Na.
What is the calorie content of Cheesecake Yogurt, Like It?
A typical serving 142 grams (142 grams) of Cheesecake Yogurt, Like It contains approximately 190 calories.
You can check the exact calorie content by logging Cheesecake Yogurt, Like It in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake Yogurt, Like It have?
The amount of fat in Cheesecake Yogurt, Like It depends on the ingredients and preparation method. On average, one serving 142 grams (142 grams) of Cheesecake Yogurt, Like It contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake Yogurt, Like It have?
The protein content in Cheesecake Yogurt, Like It depends on the ingredients exists in it. On average, 142 grams (142 grams) of Cheesecake Yogurt, Like It contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake Yogurt, Like It, Download Nutribit app for healthier you!
How much sugar does a Cheesecake Yogurt, Like It have?
On average, 142 grams (142 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake Yogurt, Like It.
How Much carbohydrates (carbs) is in Cheesecake Yogurt, Like It?
The amount of carbohydrates (carbs) in Cheesecake Yogurt, Like It depends on its serving size and preparation. On average, 142 grams (142 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake Yogurt, Like It.
How Much Fiber is in Cheesecake Yogurt, Like It?
Cheesecake Yogurt, Like It contains approximately 0 grams of fiber in 142 grams (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake Yogurt, Like It for healthier you!
What vitamins and minerals are in a Cheesecake Yogurt, Like It?
Cheesecake Yogurt, Like It contains following minerals:
General
Does Cheesecake Yogurt, Like It contain caffeine?
Cheesecake Yogurt, Like It does not contain any caffeine.
Does Cheesecake Yogurt, Like It contain alcohol?
Cheesecake Yogurt, Like It does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake Yogurt, Like It?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake Yogurt, Like It and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake Yogurt, Like It quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake Yogurt, Like It in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake Yogurt, Like It and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake Yogurt, Like It for free?
Yes! Since Cheesecake Yogurt, Like It contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake Yogurt, Like It with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake Yogurt, Like It and adds it to your daily hydration log. Simply log Cheesecake Yogurt, Like It in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake Yogurt, Like It as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake Yogurt, Like It and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake Yogurt, Like It nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake Yogurt, Like It data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake Yogurt, Like It
Total Carbohydrates in Cheesecake Yogurt, Like It provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake Yogurt, Like It are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake Yogurt, Like It supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake Yogurt, Like It aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake Yogurt, Like It helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake Yogurt, Like It help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake Yogurt, Like It helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake Yogurt, Like It can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake Yogurt, Like It aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake Yogurt, Like It help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake Yogurt, Like It enhances brain function and helps improve memory and focus.
Glucose from Cheesecake Yogurt, Like It is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake Yogurt, Like It boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake Yogurt, Like It provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake Yogurt, Like It promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake Yogurt, Like It serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake Yogurt, Like It improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake Yogurt, Like It support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake Yogurt, Like It helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake Yogurt, Like It, help regulate blood pressure and reduce hypertension risk.
Calcium in Cheesecake Yogurt, Like It supports bone health.
Calcium in Cheesecake Yogurt, Like It is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheesecake Yogurt, Like It supports muscle function.
Calcium in Cheesecake Yogurt, Like It plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheesecake Yogurt, Like It supports heart health.
Calcium in Cheesecake Yogurt, Like It helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheesecake Yogurt, Like It supports nerve transmission.
Calcium in Cheesecake Yogurt, Like It is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheesecake Yogurt, Like It supports blood clotting.
Calcium in Cheesecake Yogurt, Like It is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheesecake Yogurt, Like It supports hormonal secretion.
Calcium in Cheesecake Yogurt, Like It regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheesecake Yogurt, Like It supports weight management.
Calcium in Cheesecake Yogurt, Like It may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheesecake Yogurt, Like It supports dental health.
Calcium in Cheesecake Yogurt, Like It strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheesecake Yogurt, Like It supports blood pressure regulation.
Calcium in Cheesecake Yogurt, Like It, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 142 grams Cheesecake Yogurt, Like It
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.