Blueberry Pomegrante Yogurt, Like It

Cold Stone Creamery

Total Energy

180

kcal

88.64

% from carbs

11.36

% from protein

0

% from fats

In 142 g

% daily value

Sodium, Na

135mg

5.9%

Total Carbohydrates

39g

14.2%

Sugars

32g

64%

Protein

5g

10%

Calcium, Ca

195mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Pomegrante Yogurt, Like It

A typical serving 142 grams of Blueberry Pomegrante Yogurt, Like It (142 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Pomegrante Yogurt, Like It depends on the ingredients and preparation method. On average, one serving 142 grams (142 grams) of Blueberry Pomegrante Yogurt, Like It contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Pomegrante Yogurt, Like It depends on the ingredients exists in it. On average, 142 grams of Blueberry Pomegrante Yogurt, Like It (about 142 grams) contains approximately 5 grams of protein.

On average, 142 grams (about 142 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 142 grams (about 142 grams) contains about 39 grams of carbohydrates.

Blueberry Pomegrante Yogurt, Like It contains approximately 0 grams of fiber in 142 grams (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 142 grams Blueberry Pomegrante Yogurt, Like It

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.