Oreo Sundae
Krystal
6.72
% from protein60.5
% from carbs60.5
% from fatNutrition Facts
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Oreo Sundae Nutrients FAQs
Nutrients
- Oreo Sundae has 260mg of Sodium, Na.
What is the calorie content of Oreo Sundae?
A typical serving 1 Serving of Oreo Sundae contains approximately 350 calories.
You can check the exact calorie content by logging Oreo Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oreo Sundae have?
The amount of fat in Oreo Sundae depends on the ingredients and preparation method. On average, one serving 1 Serving of Oreo Sundae contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oreo Sundae have?
The protein content in Oreo Sundae depends on the ingredients exists in it. On average, 1 Serving of Oreo Sundae contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oreo Sundae, Download Nutribit app for healthier you!
How much sugar does a Oreo Sundae have?
On average, 1 Serving contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo Sundae.
How Much carbohydrates (carbs) is in Oreo Sundae?
The amount of carbohydrates (carbs) in Oreo Sundae depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oreo Sundae.
How Much Fiber is in Oreo Sundae?
Oreo Sundae contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo Sundae for healthier you!
What vitamins and minerals are in a Oreo Sundae?
Oreo Sundae contains following minerals:
General
Does Oreo Sundae contain caffeine?
Oreo Sundae does not contain any caffeine.
Does Oreo Sundae contain alcohol?
Oreo Sundae does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oreo Sundae?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo Sundae and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oreo Sundae quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oreo Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oreo Sundae for free?
Yes! Since Oreo Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oreo Sundae with water tracking feature?
Nutribit automatically calculates the water content of Oreo Sundae and adds it to your daily hydration log. Simply log Oreo Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oreo Sundae as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oreo Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oreo Sundae nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oreo Sundae data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oreo Sundae
Total Carbohydrates in Oreo Sundae provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oreo Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oreo Sundae supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oreo Sundae aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oreo Sundae helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oreo Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oreo Sundae helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oreo Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oreo Sundae aids weight management by helping you feel full longer.
Fiber-rich carbs from Oreo Sundae help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oreo Sundae enhances brain function and helps improve memory and focus.
Glucose from Oreo Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oreo Sundae boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oreo Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oreo Sundae promotes gut health by feeding beneficial gut bacteria.
Fiber in Oreo Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oreo Sundae improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oreo Sundae support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oreo Sundae helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oreo Sundae, help regulate blood pressure and reduce hypertension risk.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Oreo Sundae
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.