OREO Layered Sundae
Baskin Robbins
5.56
% from protein52.14
% from carbs52.14
% from fatNutrition Facts
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OREO Layered Sundae Nutrients FAQs
Nutrients
- Vitamin A:OREO Layered Sundae has 1000 IU of Vitamin A.
- Vitamin C:OREO Layered Sundae has 102 mg of Vitamin C.
- OREO Layered Sundae has 520mg of Calcium.
- OREO Layered Sundae has 490mg of Sodium, Na.
- OREO Layered Sundae has 3.6mg of Iron.
What is the calorie content of OREO Layered Sundae?
A typical serving 1 Serving (329 grams) of OREO Layered Sundae contains approximately 920 calories.
You can check the exact calorie content by logging OREO Layered Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a OREO Layered Sundae have?
The amount of fat in OREO Layered Sundae depends on the ingredients and preparation method. On average, one serving 1 Serving (329 grams) of OREO Layered Sundae contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a OREO Layered Sundae have?
The protein content in OREO Layered Sundae depends on the ingredients exists in it. On average, 1 Serving (329 grams) of OREO Layered Sundae contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from OREO Layered Sundae, Download Nutribit app for healthier you!
How much sugar does a OREO Layered Sundae have?
On average, 1 Serving (329 grams) contains about 91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from OREO Layered Sundae.
How Much carbohydrates (carbs) is in OREO Layered Sundae?
The amount of carbohydrates (carbs) in OREO Layered Sundae depends on its serving size and preparation. On average, 1 Serving (329 grams) contains about 122 grams of carbohydrates.
Download Nutribit app to get exact carb content from OREO Layered Sundae.
How Much Fiber is in OREO Layered Sundae?
OREO Layered Sundae contains approximately 3 grams of fiber in 1 Serving (329 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from OREO Layered Sundae for healthier you!
What vitamins and minerals are in a OREO Layered Sundae?
Vitamins in OREO Layered Sundae:
OREO Layered Sundae contains following minerals:
General
Does OREO Layered Sundae contain caffeine?
OREO Layered Sundae does not contain any caffeine.
Does OREO Layered Sundae contain alcohol?
OREO Layered Sundae does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for OREO Layered Sundae?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for OREO Layered Sundae and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize OREO Layered Sundae quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of OREO Layered Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of OREO Layered Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from OREO Layered Sundae for free?
Yes! Since OREO Layered Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from OREO Layered Sundae with water tracking feature?
Nutribit automatically calculates the water content of OREO Layered Sundae and adds it to your daily hydration log. Simply log OREO Layered Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes OREO Layered Sundae as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including OREO Layered Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access OREO Layered Sundae nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, OREO Layered Sundae data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of OREO Layered Sundae
Protein and Vitamin A in OREO Layered Sundae supports bone health.
Protein in OREO Layered Sundae plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in OREO Layered Sundae contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in OREO Layered Sundae provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from OREO Layered Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in OREO Layered Sundae supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like OREO Layered Sundae aid in digestion and promote healthy bowel movements.
Total Carbohydrates in OREO Layered Sundae helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in OREO Layered Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in OREO Layered Sundae helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from OREO Layered Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in OREO Layered Sundae aids weight management by helping you feel full longer.
Fiber-rich carbs from OREO Layered Sundae help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in OREO Layered Sundae enhances brain function and helps improve memory and focus.
Glucose from OREO Layered Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in OREO Layered Sundae boosts physical performance and provides sustained energy for exercise.
Carbohydrates from OREO Layered Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in OREO Layered Sundae promotes gut health by feeding beneficial gut bacteria.
Fiber in OREO Layered Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in OREO Layered Sundae improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from OREO Layered Sundae support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in OREO Layered Sundae helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in OREO Layered Sundae, help regulate blood pressure and reduce hypertension risk.
Protein in OREO Layered Sundae supports building and repairing tissues.
Builds and repairs tissues in OREO Layered Sundae is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in OREO Layered Sundae supports immune function.
Supports immune function in OREO Layered Sundae is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in OREO Layered Sundae helps regulate enzymes and hormones.
Regulates enzymes and hormones in OREO Layered Sundae is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in OREO Layered Sundae provides energy.
Provides energy in OREO Layered Sundae can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in OREO Layered Sundae supports muscle growth and strength.
Supports muscle growth and strength in OREO Layered Sundae is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in OREO Layered Sundae helps in weight management.
Helps in weight management in OREO Layered Sundae promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in OREO Layered Sundae aids in the production of hemoglobin.
Aids in the production of hemoglobin in OREO Layered Sundae is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in OREO Layered Sundae improves skin, hair, and nails.
Improves skin, hair, and nails in OREO Layered Sundae is essential for the health and growth of hair, skin, and nails.
Protein in OREO Layered Sundae regulates blood sugar levels.
Regulates blood sugar levels in OREO Layered Sundae helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in OREO Layered Sundae supports eye health.
Vitamin A in OREO Layered Sundae is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in OREO Layered Sundae boosts immune function.
Vitamin A in OREO Layered Sundae helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in OREO Layered Sundae promotes healthy skin.
Vitamin A in OREO Layered Sundae supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in OREO Layered Sundae enhances reproductive health.
Vitamin A in OREO Layered Sundae plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in OREO Layered Sundae reduces the risk of certain cancers.
Vitamin A in OREO Layered Sundae helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in OREO Layered Sundae promotes healthy development during pregnancy.
Vitamin A in OREO Layered Sundae is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in OREO Layered Sundae maintains healthy mucous membranes.
Vitamin A in OREO Layered Sundae helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in OREO Layered Sundae improves wound healing.
Vitamin A in OREO Layered Sundae promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in OREO Layered Sundae may reduce the risk of macular degeneration.
Vitamin A in OREO Layered Sundae, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in OREO Layered Sundae supports bone health.
Calcium in OREO Layered Sundae is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in OREO Layered Sundae supports muscle function.
Calcium in OREO Layered Sundae plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in OREO Layered Sundae supports heart health.
Calcium in OREO Layered Sundae helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in OREO Layered Sundae supports nerve transmission.
Calcium in OREO Layered Sundae is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in OREO Layered Sundae supports blood clotting.
Calcium in OREO Layered Sundae is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in OREO Layered Sundae supports hormonal secretion.
Calcium in OREO Layered Sundae regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in OREO Layered Sundae supports weight management.
Calcium in OREO Layered Sundae may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in OREO Layered Sundae supports dental health.
Calcium in OREO Layered Sundae strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in OREO Layered Sundae supports blood pressure regulation.
Calcium in OREO Layered Sundae, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in OREO Layered Sundae supports fluid balance.
Maintains Fluid Balance in OREO Layered Sundae helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in OREO Layered Sundae supports nerve function.
Supports Nerve Function in OREO Layered Sundae helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in OREO Layered Sundae helps regulate blood pressure.
Regulates Blood Pressure in OREO Layered Sundae helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in OREO Layered Sundae supports muscle function.
Aids Muscle Function in OREO Layered Sundae helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in OREO Layered Sundae aids nutrient absorption.
Improves Nutrient Absorption in OREO Layered Sundae assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in OREO Layered Sundae helps balance pH levels.
Balances pH Levels in OREO Layered Sundae helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in OREO Layered Sundae supports bone health.
Supports Bone Health in OREO Layered Sundae helps retain calcium and prevent the loss of bone density over time.
How to burn 920 calories?
The amount of exercise required to burn off 1 Serving OREO Layered Sundae
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.