Jalapeno Asiago Mozzarella Bagel

Tim Horton's

Total Energy

310

kcal

74.48

% from carbs

15.41

% from protein

10.11

% from fats

In 1 Serving

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

730mg

31.7%

Total Carbohydrates

58g

21.1%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

4.5mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Asiago Mozzarella Bagel

A typical serving 1 Serving of Jalapeno Asiago Mozzarella Bagel (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Asiago Mozzarella Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Jalapeno Asiago Mozzarella Bagel contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Asiago Mozzarella Bagel depends on the ingredients exists in it. On average, 1 Serving of Jalapeno Asiago Mozzarella Bagel (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 58 grams of carbohydrates.

Jalapeno Asiago Mozzarella Bagel contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Jalapeno Asiago Mozzarella Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.