Sundried Tomato Asiago Parm Bagel

Tim Horton's

14.79

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
320
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 860 mg
37.4%

Total Carbohydrates 59 g
21.5%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 3.6 mg

Sundried Tomato Asiago Parm Bagel Nutrients FAQs

Nutrients

What is the calorie content of Sundried Tomato Asiago Parm Bagel?

A typical serving 1 Serving of Sundried Tomato Asiago Parm Bagel contains approximately 320 calories.

You can check the exact calorie content by logging Sundried Tomato Asiago Parm Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sundried Tomato Asiago Parm Bagel have?

The amount of fat in Sundried Tomato Asiago Parm Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving of Sundried Tomato Asiago Parm Bagel contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sundried Tomato Asiago Parm Bagel have?

The protein content in Sundried Tomato Asiago Parm Bagel depends on the ingredients exists in it. On average, 1 Serving of Sundried Tomato Asiago Parm Bagel contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Sundried Tomato Asiago Parm Bagel, Download Nutribit app for healthier you!

How much sugar does a Sundried Tomato Asiago Parm Bagel have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sundried Tomato Asiago Parm Bagel.

How Much carbohydrates (carbs) is in Sundried Tomato Asiago Parm Bagel?

The amount of carbohydrates (carbs) in Sundried Tomato Asiago Parm Bagel depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sundried Tomato Asiago Parm Bagel.

How Much Fiber is in Sundried Tomato Asiago Parm Bagel?

Sundried Tomato Asiago Parm Bagel contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sundried Tomato Asiago Parm Bagel for healthier you!

What vitamins and minerals are in a Sundried Tomato Asiago Parm Bagel?

Vitamins in Sundried Tomato Asiago Parm Bagel:

  • Vitamin A:Sundried Tomato Asiago Parm Bagel has 200 IU of Vitamin A.

Sundried Tomato Asiago Parm Bagel contains following minerals:

  • Sundried Tomato Asiago Parm Bagel has 195mg of Calcium.
  • Sundried Tomato Asiago Parm Bagel has 860mg of Sodium, Na.
  • Sundried Tomato Asiago Parm Bagel has 3.6mg of Iron.

General

Does Sundried Tomato Asiago Parm Bagel contain caffeine?

Sundried Tomato Asiago Parm Bagel does not contain any caffeine.

Does Sundried Tomato Asiago Parm Bagel contain alcohol?

Sundried Tomato Asiago Parm Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sundried Tomato Asiago Parm Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sundried Tomato Asiago Parm Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sundried Tomato Asiago Parm Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sundried Tomato Asiago Parm Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sundried Tomato Asiago Parm Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sundried Tomato Asiago Parm Bagel for free?

Yes! Since Sundried Tomato Asiago Parm Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sundried Tomato Asiago Parm Bagel with water tracking feature?

Nutribit automatically calculates the water content of Sundried Tomato Asiago Parm Bagel and adds it to your daily hydration log. Simply log Sundried Tomato Asiago Parm Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sundried Tomato Asiago Parm Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sundried Tomato Asiago Parm Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sundried Tomato Asiago Parm Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sundried Tomato Asiago Parm Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sundried Tomato Asiago Parm Bagel

Total Carbohydrates in Sundried Tomato Asiago Parm Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sundried Tomato Asiago Parm Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sundried Tomato Asiago Parm Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sundried Tomato Asiago Parm Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sundried Tomato Asiago Parm Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sundried Tomato Asiago Parm Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sundried Tomato Asiago Parm Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sundried Tomato Asiago Parm Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sundried Tomato Asiago Parm Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Sundried Tomato Asiago Parm Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sundried Tomato Asiago Parm Bagel enhances brain function and helps improve memory and focus.

Glucose from Sundried Tomato Asiago Parm Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sundried Tomato Asiago Parm Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sundried Tomato Asiago Parm Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sundried Tomato Asiago Parm Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Sundried Tomato Asiago Parm Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sundried Tomato Asiago Parm Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sundried Tomato Asiago Parm Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sundried Tomato Asiago Parm Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sundried Tomato Asiago Parm Bagel, help regulate blood pressure and reduce hypertension risk.

Protein in Sundried Tomato Asiago Parm Bagel supports building and repairing tissues.

Builds and repairs tissues in Sundried Tomato Asiago Parm Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sundried Tomato Asiago Parm Bagel supports immune function.

Supports immune function in Sundried Tomato Asiago Parm Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sundried Tomato Asiago Parm Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sundried Tomato Asiago Parm Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sundried Tomato Asiago Parm Bagel provides energy.

Provides energy in Sundried Tomato Asiago Parm Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sundried Tomato Asiago Parm Bagel supports muscle growth and strength.

Supports muscle growth and strength in Sundried Tomato Asiago Parm Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sundried Tomato Asiago Parm Bagel helps in weight management.

Helps in weight management in Sundried Tomato Asiago Parm Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sundried Tomato Asiago Parm Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sundried Tomato Asiago Parm Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sundried Tomato Asiago Parm Bagel supports bone health.

Supports bone health in Sundried Tomato Asiago Parm Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sundried Tomato Asiago Parm Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Sundried Tomato Asiago Parm Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Sundried Tomato Asiago Parm Bagel regulates blood sugar levels.

Regulates blood sugar levels in Sundried Tomato Asiago Parm Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sundried Tomato Asiago Parm Bagel supports bone health.

Calcium in Sundried Tomato Asiago Parm Bagel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sundried Tomato Asiago Parm Bagel supports muscle function.

Calcium in Sundried Tomato Asiago Parm Bagel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sundried Tomato Asiago Parm Bagel supports heart health.

Calcium in Sundried Tomato Asiago Parm Bagel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sundried Tomato Asiago Parm Bagel supports nerve transmission.

Calcium in Sundried Tomato Asiago Parm Bagel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sundried Tomato Asiago Parm Bagel supports blood clotting.

Calcium in Sundried Tomato Asiago Parm Bagel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sundried Tomato Asiago Parm Bagel supports hormonal secretion.

Calcium in Sundried Tomato Asiago Parm Bagel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sundried Tomato Asiago Parm Bagel supports weight management.

Calcium in Sundried Tomato Asiago Parm Bagel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sundried Tomato Asiago Parm Bagel supports dental health.

Calcium in Sundried Tomato Asiago Parm Bagel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sundried Tomato Asiago Parm Bagel supports blood pressure regulation.

Calcium in Sundried Tomato Asiago Parm Bagel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sundried Tomato Asiago Parm Bagel supports fluid balance.

Maintains Fluid Balance in Sundried Tomato Asiago Parm Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sundried Tomato Asiago Parm Bagel supports nerve function.

Supports Nerve Function in Sundried Tomato Asiago Parm Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sundried Tomato Asiago Parm Bagel helps regulate blood pressure.

Regulates Blood Pressure in Sundried Tomato Asiago Parm Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sundried Tomato Asiago Parm Bagel supports muscle function.

Aids Muscle Function in Sundried Tomato Asiago Parm Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sundried Tomato Asiago Parm Bagel aids nutrient absorption.

Improves Nutrient Absorption in Sundried Tomato Asiago Parm Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sundried Tomato Asiago Parm Bagel helps balance pH levels.

Balances pH Levels in Sundried Tomato Asiago Parm Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sundried Tomato Asiago Parm Bagel supports bone health.

Supports Bone Health in Sundried Tomato Asiago Parm Bagel helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Sundried Tomato Asiago Parm Bagel

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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