Sundried Tomato Asiago Parm Bagel

Tim Horton's

Total Energy

320

kcal

72.73

% from carbs

14.79

% from protein

12.48

% from fats

In 1 Serving

% daily value


Total Fat

4.5g

6.9%


Saturated

2g

10%


Cholesterol

5mg

1.7%


Sodium, Na

860mg

37.4%



Total Carbohydrates

59g

21.5%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

12g

24%






Calcium, Ca

195mg


Iron, Fe

3.6mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sundried Tomato Asiago Parm Bagel

A typical serving 1 Serving of Sundried Tomato Asiago Parm Bagel (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sundried Tomato Asiago Parm Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sundried Tomato Asiago Parm Bagel contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sundried Tomato Asiago Parm Bagel depends on the ingredients exists in it. On average, 1 Serving of Sundried Tomato Asiago Parm Bagel (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 59 grams of carbohydrates.

Sundried Tomato Asiago Parm Bagel contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Sundried Tomato Asiago Parm Bagel

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.