Maple Dip Donut

Tim Horton's

Total Energy

190

kcal

62.37

% from carbs

8.6

% from protein

29.03

% from fats

In 1 Serving

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Dip Donut

A typical serving 1 Serving of Maple Dip Donut (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Dip Donut depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Maple Dip Donut contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Dip Donut depends on the ingredients exists in it. On average, 1 Serving of Maple Dip Donut (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 29 grams of carbohydrates.

Maple Dip Donut contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Maple Dip Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.