Maple Dip Donut
Tim Hortons
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
7g
10.8%
Saturated
3.5g
17.5%
Trans Fats
0.1g
Sodium, Na
190mg
8.3%
Total Carbohydrates
33g
12%
Fiber
1g
3.6%
Sugars
12g
24%
Protein
4g
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Maple Dip Donut?
How Much Protein is in Maple Dip Donut?
How Much Protein is in Maple Dip Donut?
How Much Sugar is in Maple Dip Donut?
How Much Sugar is in Maple Dip Donut?
How Much carbohydrates (carbs) is in Maple Dip Donut?
How Much carbohydrates (carbs) is in Maple Dip Donut?
How Much Fiber is in Maple Dip Donut?
How Much Fiber is in Maple Dip Donut?
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The amount of exercise required to burn off 1 Pcs Maple Dip Donut
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.