Regular Homestyle Soft Bun, White

Tim Horton's

Total Energy

210

kcal

81.95

% from carbs

13.66

% from protein

4.39

% from fats

In 1 bun

% daily value


Total Fat

1g

1.5%



Sodium, Na

450mg

19.6%



Total Carbohydrates

42g

15.3%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

7g

14%







Iron, Fe

3.6mg



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Regular Homestyle Soft Bun, White

A typical serving 1 bun of Regular Homestyle Soft Bun, White (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Regular Homestyle Soft Bun, White depends on the ingredients and preparation method. On average, one serving 1 bun (null grams) of Regular Homestyle Soft Bun, White contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Regular Homestyle Soft Bun, White depends on the ingredients exists in it. On average, 1 bun of Regular Homestyle Soft Bun, White (about null grams) contains approximately 7 grams of protein.

On average, 1 bun (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about null grams) contains about 42 grams of carbohydrates.

Regular Homestyle Soft Bun, White contains approximately 2 grams of fiber in 1 bun (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 bun Regular Homestyle Soft Bun, White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.