Sour Cream Glazed Donut
Tim Horton's
3.53
% from protein54.12
% from carbs54.12
% from fatNutrition Facts
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Sour Cream Glazed Donut Nutrients FAQs
Nutrients
- Sour Cream Glazed Donut has 52mg of Calcium.
- Sour Cream Glazed Donut has 220mg of Sodium, Na.
- Sour Cream Glazed Donut has 1.08mg of Iron.
What is the calorie content of Sour Cream Glazed Donut?
A typical serving 1 Serving of Sour Cream Glazed Donut contains approximately 340 calories.
You can check the exact calorie content by logging Sour Cream Glazed Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Cream Glazed Donut have?
The amount of fat in Sour Cream Glazed Donut depends on the ingredients and preparation method. On average, one serving 1 Serving of Sour Cream Glazed Donut contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Cream Glazed Donut have?
The protein content in Sour Cream Glazed Donut depends on the ingredients exists in it. On average, 1 Serving of Sour Cream Glazed Donut contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Cream Glazed Donut, Download Nutribit app for healthier you!
How much sugar does a Sour Cream Glazed Donut have?
On average, 1 Serving contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream Glazed Donut.
How Much carbohydrates (carbs) is in Sour Cream Glazed Donut?
The amount of carbohydrates (carbs) in Sour Cream Glazed Donut depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Cream Glazed Donut.
How Much Fiber is in Sour Cream Glazed Donut?
Sour Cream Glazed Donut contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream Glazed Donut for healthier you!
What vitamins and minerals are in a Sour Cream Glazed Donut?
Sour Cream Glazed Donut contains following minerals:
General
Does Sour Cream Glazed Donut contain caffeine?
Sour Cream Glazed Donut does not contain any caffeine.
Does Sour Cream Glazed Donut contain alcohol?
Sour Cream Glazed Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Cream Glazed Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream Glazed Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Cream Glazed Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Cream Glazed Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream Glazed Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Cream Glazed Donut for free?
Yes! Since Sour Cream Glazed Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Cream Glazed Donut with water tracking feature?
Nutribit automatically calculates the water content of Sour Cream Glazed Donut and adds it to your daily hydration log. Simply log Sour Cream Glazed Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sour Cream Glazed Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream Glazed Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Cream Glazed Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Cream Glazed Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Cream Glazed Donut
Total Carbohydrates in Sour Cream Glazed Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sour Cream Glazed Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sour Cream Glazed Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sour Cream Glazed Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sour Cream Glazed Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sour Cream Glazed Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sour Cream Glazed Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sour Cream Glazed Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sour Cream Glazed Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Sour Cream Glazed Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sour Cream Glazed Donut enhances brain function and helps improve memory and focus.
Glucose from Sour Cream Glazed Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sour Cream Glazed Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sour Cream Glazed Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sour Cream Glazed Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Sour Cream Glazed Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sour Cream Glazed Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sour Cream Glazed Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sour Cream Glazed Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sour Cream Glazed Donut, help regulate blood pressure and reduce hypertension risk.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Sour Cream Glazed Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.