Glazed Sour Cream Donut

Trader Joe's

Total Energy

370

kcal

55.17

% from carbs

4.24

% from protein

40.58

% from fats

In 95 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

10mg

3.3%

Sodium, Na

310mg

13.5%

Potassium, K

70mg

1.5%

Total Carbohydrates

52g

18.9%

Fiber

1g

3.6%

Sugars

32g

64%

Protein

4g

8%

Calcium, Ca

320mg

Iron, Fe

1.5mg

Sugars, added

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glazed Sour Cream Donut

A typical serving 1 donut of Glazed Sour Cream Donut (95 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glazed Sour Cream Donut depends on the ingredients and preparation method. On average, one serving 1 donut (95 grams) of Glazed Sour Cream Donut contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Sour Cream Donut depends on the ingredients exists in it. On average, 1 donut of Glazed Sour Cream Donut (about 95 grams) contains approximately 4 grams of protein.

On average, 1 donut (about 95 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 95 grams) contains about 52 grams of carbohydrates.

Glazed Sour Cream Donut contains approximately 1 grams of fiber in 1 donut (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 donut Glazed Sour Cream Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.