Flu Fighter Smoothie, Large

NRgize

Total Energy

240

kcal

61.79

% from carbs

1.63

% from protein

36.59

% from fats

In 936 g

% daily value

Total Fat

10g

15.4%

Saturated

10g

50%

Sodium, Na

130mg

5.7%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flu Fighter Smoothie, Large

A typical serving 1 smoothie of Flu Fighter Smoothie, Large (936 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flu Fighter Smoothie, Large depends on the ingredients and preparation method. On average, one serving 1 smoothie (936 grams) of Flu Fighter Smoothie, Large contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flu Fighter Smoothie, Large depends on the ingredients exists in it. On average, 1 smoothie of Flu Fighter Smoothie, Large (about 936 grams) contains approximately 1 grams of protein.

On average, 1 smoothie (about 936 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 smoothie (about 936 grams) contains about 38 grams of carbohydrates.

Flu Fighter Smoothie, Large contains approximately 3 grams of fiber in 1 smoothie (about 936 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 smoothie Flu Fighter Smoothie, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.