Blueberry Pineapple Smoothie, Large

NRgize

Total Energy

250

kcal

62.4

% from carbs

1.6

% from protein

36

% from fats

In 918 g

% daily value

Total Fat

10g

15.4%

Saturated

10g

50%

Sodium, Na

125mg

5.4%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Pineapple Smoothie, Large

A typical serving 1 smoothie of Blueberry Pineapple Smoothie, Large (918 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Pineapple Smoothie, Large depends on the ingredients and preparation method. On average, one serving 1 smoothie (918 grams) of Blueberry Pineapple Smoothie, Large contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Pineapple Smoothie, Large depends on the ingredients exists in it. On average, 1 smoothie of Blueberry Pineapple Smoothie, Large (about 918 grams) contains approximately 1 grams of protein.

On average, 1 smoothie (about 918 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 smoothie (about 918 grams) contains about 39 grams of carbohydrates.

Blueberry Pineapple Smoothie, Large contains approximately 3 grams of fiber in 1 smoothie (about 918 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 smoothie Blueberry Pineapple Smoothie, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.