Beef Teriyaki
Yo! Sushi
16.97
% from protein23.03
% from carbs23.03
% from fatNutrition Facts
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Beef Teriyaki Nutrients FAQs
Nutrients
- Beef Teriyaki has 390mg of Sodium, Na.
What is the calorie content of Beef Teriyaki?
A typical serving 1 Serving of Beef Teriyaki contains approximately 330 calories.
You can check the exact calorie content by logging Beef Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Teriyaki have?
The amount of fat in Beef Teriyaki depends on the ingredients and preparation method. On average, one serving 1 Serving of Beef Teriyaki contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Teriyaki have?
The protein content in Beef Teriyaki depends on the ingredients exists in it. On average, 1 Serving of Beef Teriyaki contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Teriyaki, Download Nutribit app for healthier you!
How much sugar does a Beef Teriyaki have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Teriyaki.
How Much carbohydrates (carbs) is in Beef Teriyaki?
The amount of carbohydrates (carbs) in Beef Teriyaki depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Teriyaki.
How Much Fiber is in Beef Teriyaki?
Beef Teriyaki contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Teriyaki for healthier you!
What vitamins and minerals are in a Beef Teriyaki?
Beef Teriyaki contains following minerals:
General
Does Beef Teriyaki contain caffeine?
Beef Teriyaki does not contain any caffeine.
Does Beef Teriyaki contain alcohol?
Beef Teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Teriyaki for free?
Yes! Since Beef Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Beef Teriyaki and adds it to your daily hydration log. Simply log Beef Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Teriyaki
Protein in Beef Teriyaki supports building and repairing tissues.
Builds and repairs tissues in Beef Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Teriyaki supports immune function.
Supports immune function in Beef Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Teriyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Teriyaki provides energy.
Provides energy in Beef Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Teriyaki supports muscle growth and strength.
Supports muscle growth and strength in Beef Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Teriyaki helps in weight management.
Helps in weight management in Beef Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Teriyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Teriyaki supports bone health.
Supports bone health in Beef Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Teriyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Teriyaki is essential for the health and growth of hair, skin, and nails.
Protein in Beef Teriyaki regulates blood sugar levels.
Regulates blood sugar levels in Beef Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Teriyaki supports fluid balance.
Maintains Fluid Balance in Beef Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Teriyaki supports nerve function.
Supports Nerve Function in Beef Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Beef Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Teriyaki supports muscle function.
Aids Muscle Function in Beef Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Beef Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Teriyaki helps balance pH levels.
Balances pH Levels in Beef Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Teriyaki supports bone health.
Supports Bone Health in Beef Teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Beef Teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.