Teriyaki Beef Rice Bowl, McEwan

Bento Sushi

Total Energy

470

kcal

75.05

% from carbs

15.35

% from protein

9.59

% from fats

In 343 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

88g

32%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Beef Rice Bowl, McEwan

A typical serving 1 Bowl of Teriyaki Beef Rice Bowl, McEwan (343 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Beef Rice Bowl, McEwan depends on the ingredients and preparation method. On average, one serving 1 Bowl (343 grams) of Teriyaki Beef Rice Bowl, McEwan contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Beef Rice Bowl, McEwan depends on the ingredients exists in it. On average, 1 Bowl of Teriyaki Beef Rice Bowl, McEwan (about 343 grams) contains approximately 18 grams of protein.

On average, 1 Bowl (about 343 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 343 grams) contains about 88 grams of carbohydrates.

Teriyaki Beef Rice Bowl, McEwan contains approximately 1 grams of fiber in 1 Bowl (about 343 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Bowl Teriyaki Beef Rice Bowl, McEwan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.