Pumpkin Katsu

Yo! Sushi

7.95

% from protein

50.33

% from carbs

50.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
150
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 3 g
6%

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Pumpkin Katsu Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Katsu?

A typical serving 1 Serving of Pumpkin Katsu contains approximately 150 calories.

You can check the exact calorie content by logging Pumpkin Katsu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Katsu have?

The amount of fat in Pumpkin Katsu depends on the ingredients and preparation method. On average, one serving 1 Serving of Pumpkin Katsu contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Katsu have?

The protein content in Pumpkin Katsu depends on the ingredients exists in it. On average, 1 Serving of Pumpkin Katsu contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Katsu, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Katsu have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Katsu.

How Much carbohydrates (carbs) is in Pumpkin Katsu?

The amount of carbohydrates (carbs) in Pumpkin Katsu depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Katsu.

How Much Fiber is in Pumpkin Katsu?

Pumpkin Katsu contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Katsu for healthier you!

What vitamins and minerals are in a Pumpkin Katsu?

Pumpkin Katsu contains following minerals:

  • Pumpkin Katsu has 440mg of Sodium, Na.

General

Does Pumpkin Katsu contain caffeine?

Pumpkin Katsu does not contain any caffeine.

Does Pumpkin Katsu contain alcohol?

Pumpkin Katsu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Katsu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Katsu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Katsu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Katsu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Katsu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Katsu for free?

Yes! Since Pumpkin Katsu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Katsu with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Katsu and adds it to your daily hydration log. Simply log Pumpkin Katsu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Katsu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Katsu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Katsu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Katsu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Katsu

Sodium, Na in Pumpkin Katsu supports fluid balance.

Maintains Fluid Balance in Pumpkin Katsu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pumpkin Katsu supports nerve function.

Supports Nerve Function in Pumpkin Katsu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pumpkin Katsu helps regulate blood pressure.

Regulates Blood Pressure in Pumpkin Katsu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pumpkin Katsu supports muscle function.

Aids Muscle Function in Pumpkin Katsu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pumpkin Katsu aids nutrient absorption.

Improves Nutrient Absorption in Pumpkin Katsu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pumpkin Katsu helps balance pH levels.

Balances pH Levels in Pumpkin Katsu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pumpkin Katsu supports bone health.

Supports Bone Health in Pumpkin Katsu helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Pumpkin Katsu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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