Spicy Chicken Katsu Roll (To Go)
Yo! Sushi
10.43
% from protein74.49
% from carbs74.49
% from fatNutrition Facts
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Spicy Chicken Katsu Roll (To Go) Nutrients FAQs
Nutrients
- Spicy Chicken Katsu Roll (To Go) has 820mg of Sodium, Na.
What is the calorie content of Spicy Chicken Katsu Roll (To Go)?
A typical serving 1 Serving of Spicy Chicken Katsu Roll (To Go) contains approximately 280 calories.
You can check the exact calorie content by logging Spicy Chicken Katsu Roll (To Go) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Chicken Katsu Roll (To Go) have?
The amount of fat in Spicy Chicken Katsu Roll (To Go) depends on the ingredients and preparation method. On average, one serving 1 Serving of Spicy Chicken Katsu Roll (To Go) contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Chicken Katsu Roll (To Go) have?
The protein content in Spicy Chicken Katsu Roll (To Go) depends on the ingredients exists in it. On average, 1 Serving of Spicy Chicken Katsu Roll (To Go) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Chicken Katsu Roll (To Go), Download Nutribit app for healthier you!
How much sugar does a Spicy Chicken Katsu Roll (To Go) have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Chicken Katsu Roll (To Go).
How Much carbohydrates (carbs) is in Spicy Chicken Katsu Roll (To Go)?
The amount of carbohydrates (carbs) in Spicy Chicken Katsu Roll (To Go) depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Chicken Katsu Roll (To Go).
How Much Fiber is in Spicy Chicken Katsu Roll (To Go)?
Spicy Chicken Katsu Roll (To Go) contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Chicken Katsu Roll (To Go) for healthier you!
What vitamins and minerals are in a Spicy Chicken Katsu Roll (To Go)?
Spicy Chicken Katsu Roll (To Go) contains following minerals:
General
Does Spicy Chicken Katsu Roll (To Go) contain caffeine?
Spicy Chicken Katsu Roll (To Go) does not contain any caffeine.
Does Spicy Chicken Katsu Roll (To Go) contain alcohol?
Spicy Chicken Katsu Roll (To Go) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Chicken Katsu Roll (To Go)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Chicken Katsu Roll (To Go) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Chicken Katsu Roll (To Go) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Chicken Katsu Roll (To Go) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Chicken Katsu Roll (To Go) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Chicken Katsu Roll (To Go) for free?
Yes! Since Spicy Chicken Katsu Roll (To Go) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Chicken Katsu Roll (To Go) with water tracking feature?
Nutribit automatically calculates the water content of Spicy Chicken Katsu Roll (To Go) and adds it to your daily hydration log. Simply log Spicy Chicken Katsu Roll (To Go) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Chicken Katsu Roll (To Go) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Chicken Katsu Roll (To Go) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Chicken Katsu Roll (To Go) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Chicken Katsu Roll (To Go) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Chicken Katsu Roll (To Go)
Total Carbohydrates in Spicy Chicken Katsu Roll (To Go) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Chicken Katsu Roll (To Go) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Chicken Katsu Roll (To Go) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Chicken Katsu Roll (To Go) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Chicken Katsu Roll (To Go) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Chicken Katsu Roll (To Go) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Chicken Katsu Roll (To Go) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Chicken Katsu Roll (To Go) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Chicken Katsu Roll (To Go) aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Chicken Katsu Roll (To Go) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Chicken Katsu Roll (To Go) enhances brain function and helps improve memory and focus.
Glucose from Spicy Chicken Katsu Roll (To Go) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Chicken Katsu Roll (To Go) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Chicken Katsu Roll (To Go) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Chicken Katsu Roll (To Go) promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Chicken Katsu Roll (To Go) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Chicken Katsu Roll (To Go) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Chicken Katsu Roll (To Go) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Chicken Katsu Roll (To Go) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Chicken Katsu Roll (To Go), help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Spicy Chicken Katsu Roll (To Go) supports fluid balance.
Maintains Fluid Balance in Spicy Chicken Katsu Roll (To Go) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Chicken Katsu Roll (To Go) supports nerve function.
Supports Nerve Function in Spicy Chicken Katsu Roll (To Go) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Chicken Katsu Roll (To Go) helps regulate blood pressure.
Regulates Blood Pressure in Spicy Chicken Katsu Roll (To Go) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Chicken Katsu Roll (To Go) supports muscle function.
Aids Muscle Function in Spicy Chicken Katsu Roll (To Go) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Chicken Katsu Roll (To Go) aids nutrient absorption.
Improves Nutrient Absorption in Spicy Chicken Katsu Roll (To Go) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Chicken Katsu Roll (To Go) helps balance pH levels.
Balances pH Levels in Spicy Chicken Katsu Roll (To Go) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Chicken Katsu Roll (To Go) supports bone health.
Supports Bone Health in Spicy Chicken Katsu Roll (To Go) helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Spicy Chicken Katsu Roll (To Go)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.