Simply Salmon (To Go)
Yo! Sushi
14.78
% from protein63.05
% from carbs63.05
% from fatNutrition Facts
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Simply Salmon (To Go) Nutrients FAQs
Nutrients
- Simply Salmon (To Go) has 1050mg of Sodium, Na.
What is the calorie content of Simply Salmon (To Go)?
A typical serving 1 Serving of Simply Salmon (To Go) contains approximately 430 calories.
You can check the exact calorie content by logging Simply Salmon (To Go) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Simply Salmon (To Go) have?
The amount of fat in Simply Salmon (To Go) depends on the ingredients and preparation method. On average, one serving 1 Serving of Simply Salmon (To Go) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Simply Salmon (To Go) have?
The protein content in Simply Salmon (To Go) depends on the ingredients exists in it. On average, 1 Serving of Simply Salmon (To Go) contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Simply Salmon (To Go), Download Nutribit app for healthier you!
How much sugar does a Simply Salmon (To Go) have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Salmon (To Go).
How Much carbohydrates (carbs) is in Simply Salmon (To Go)?
The amount of carbohydrates (carbs) in Simply Salmon (To Go) depends on its serving size and preparation. On average, 1 Serving contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Simply Salmon (To Go).
How Much Fiber is in Simply Salmon (To Go)?
Simply Salmon (To Go) contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Salmon (To Go) for healthier you!
What vitamins and minerals are in a Simply Salmon (To Go)?
Simply Salmon (To Go) contains following minerals:
General
Does Simply Salmon (To Go) contain caffeine?
Simply Salmon (To Go) does not contain any caffeine.
Does Simply Salmon (To Go) contain alcohol?
Simply Salmon (To Go) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Simply Salmon (To Go)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Salmon (To Go) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Simply Salmon (To Go) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Simply Salmon (To Go) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Salmon (To Go) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Simply Salmon (To Go) for free?
Yes! Since Simply Salmon (To Go) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Simply Salmon (To Go) with water tracking feature?
Nutribit automatically calculates the water content of Simply Salmon (To Go) and adds it to your daily hydration log. Simply log Simply Salmon (To Go) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Simply Salmon (To Go) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Simply Salmon (To Go) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Simply Salmon (To Go) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Simply Salmon (To Go) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Simply Salmon (To Go)
Total Carbohydrates in Simply Salmon (To Go) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Simply Salmon (To Go) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Simply Salmon (To Go) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Simply Salmon (To Go) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Simply Salmon (To Go) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Simply Salmon (To Go) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Simply Salmon (To Go) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Simply Salmon (To Go) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Simply Salmon (To Go) aids weight management by helping you feel full longer.
Fiber-rich carbs from Simply Salmon (To Go) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Simply Salmon (To Go) enhances brain function and helps improve memory and focus.
Glucose from Simply Salmon (To Go) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Simply Salmon (To Go) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Simply Salmon (To Go) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Simply Salmon (To Go) promotes gut health by feeding beneficial gut bacteria.
Fiber in Simply Salmon (To Go) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Simply Salmon (To Go) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Simply Salmon (To Go) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Simply Salmon (To Go) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Simply Salmon (To Go), help regulate blood pressure and reduce hypertension risk.
Protein in Simply Salmon (To Go) supports building and repairing tissues.
Builds and repairs tissues in Simply Salmon (To Go) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Simply Salmon (To Go) supports immune function.
Supports immune function in Simply Salmon (To Go) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Simply Salmon (To Go) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Simply Salmon (To Go) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Simply Salmon (To Go) provides energy.
Provides energy in Simply Salmon (To Go) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Simply Salmon (To Go) supports muscle growth and strength.
Supports muscle growth and strength in Simply Salmon (To Go) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Simply Salmon (To Go) helps in weight management.
Helps in weight management in Simply Salmon (To Go) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Simply Salmon (To Go) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Simply Salmon (To Go) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Simply Salmon (To Go) supports bone health.
Supports bone health in Simply Salmon (To Go) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Simply Salmon (To Go) improves skin, hair, and nails.
Improves skin, hair, and nails in Simply Salmon (To Go) is essential for the health and growth of hair, skin, and nails.
Protein in Simply Salmon (To Go) regulates blood sugar levels.
Regulates blood sugar levels in Simply Salmon (To Go) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Simply Salmon (To Go) supports fluid balance.
Maintains Fluid Balance in Simply Salmon (To Go) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Simply Salmon (To Go) supports nerve function.
Supports Nerve Function in Simply Salmon (To Go) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Simply Salmon (To Go) helps regulate blood pressure.
Regulates Blood Pressure in Simply Salmon (To Go) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Simply Salmon (To Go) supports muscle function.
Aids Muscle Function in Simply Salmon (To Go) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Simply Salmon (To Go) aids nutrient absorption.
Improves Nutrient Absorption in Simply Salmon (To Go) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Simply Salmon (To Go) helps balance pH levels.
Balances pH Levels in Simply Salmon (To Go) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Simply Salmon (To Go) supports bone health.
Supports Bone Health in Simply Salmon (To Go) helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Simply Salmon (To Go)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.