Chicken Pesto Salad, Smaller

Pita Pit

41.98

% from protein

2.47

% from carbs

2.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Each
Amount per serving
Calories
180
% Daily value*
Total Fat 10 g
15.4%
Saturated 3.5 g
17.5%
Cholesterol 205 mg
68.3%
Sodium, Na 490 mg
21.3%
Total Carbohydrates 1 g
0.4%
Protein 17 g
34%

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Chicken Pesto Salad, Smaller Nutrients FAQs

Nutrients

What is the calorie content of Chicken Pesto Salad, Smaller?

A typical serving 1 Each of Chicken Pesto Salad, Smaller contains approximately 180 calories.

You can check the exact calorie content by logging Chicken Pesto Salad, Smaller in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Pesto Salad, Smaller have?

The amount of fat in Chicken Pesto Salad, Smaller depends on the ingredients and preparation method. On average, one serving 1 Each of Chicken Pesto Salad, Smaller contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Pesto Salad, Smaller have?

The protein content in Chicken Pesto Salad, Smaller depends on the ingredients exists in it. On average, 1 Each of Chicken Pesto Salad, Smaller contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Pesto Salad, Smaller, Download Nutribit app for healthier you!

How much sugar does a Chicken Pesto Salad, Smaller have?

On average, 1 Each contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Pesto Salad, Smaller.

How Much carbohydrates (carbs) is in Chicken Pesto Salad, Smaller?

The amount of carbohydrates (carbs) in Chicken Pesto Salad, Smaller depends on its serving size and preparation. On average, 1 Each contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Pesto Salad, Smaller.

How Much Fiber is in Chicken Pesto Salad, Smaller?

Chicken Pesto Salad, Smaller contains approximately 0 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Pesto Salad, Smaller for healthier you!

What vitamins and minerals are in a Chicken Pesto Salad, Smaller?

Chicken Pesto Salad, Smaller contains following minerals:

  • Chicken Pesto Salad, Smaller has 490mg of Sodium, Na.

General

Does Chicken Pesto Salad, Smaller contain caffeine?

Chicken Pesto Salad, Smaller does not contain any caffeine.

Does Chicken Pesto Salad, Smaller contain alcohol?

Chicken Pesto Salad, Smaller does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Pesto Salad, Smaller?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Pesto Salad, Smaller and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Pesto Salad, Smaller quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Pesto Salad, Smaller in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Pesto Salad, Smaller and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Pesto Salad, Smaller for free?

Yes absolutely, Since Chicken Pesto Salad, Smaller does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Pesto Salad, Smaller with water tracking feature?

Chicken Pesto Salad, Smaller does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Pesto Salad, Smaller as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Pesto Salad, Smaller and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Pesto Salad, Smaller nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Pesto Salad, Smaller data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Pesto Salad, Smaller

Protein in Chicken Pesto Salad, Smaller supports building and repairing tissues.

Builds and repairs tissues in Chicken Pesto Salad, Smaller is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Pesto Salad, Smaller supports immune function.

Supports immune function in Chicken Pesto Salad, Smaller is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Pesto Salad, Smaller helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Pesto Salad, Smaller is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Pesto Salad, Smaller provides energy.

Provides energy in Chicken Pesto Salad, Smaller can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Pesto Salad, Smaller supports muscle growth and strength.

Supports muscle growth and strength in Chicken Pesto Salad, Smaller is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Pesto Salad, Smaller helps in weight management.

Helps in weight management in Chicken Pesto Salad, Smaller promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Pesto Salad, Smaller aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Pesto Salad, Smaller is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Pesto Salad, Smaller supports bone health.

Supports bone health in Chicken Pesto Salad, Smaller plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Pesto Salad, Smaller improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Pesto Salad, Smaller is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Pesto Salad, Smaller regulates blood sugar levels.

Regulates blood sugar levels in Chicken Pesto Salad, Smaller helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Pesto Salad, Smaller supports fluid balance.

Maintains Fluid Balance in Chicken Pesto Salad, Smaller helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Pesto Salad, Smaller supports nerve function.

Supports Nerve Function in Chicken Pesto Salad, Smaller helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Pesto Salad, Smaller helps regulate blood pressure.

Regulates Blood Pressure in Chicken Pesto Salad, Smaller helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Pesto Salad, Smaller supports muscle function.

Aids Muscle Function in Chicken Pesto Salad, Smaller helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Pesto Salad, Smaller aids nutrient absorption.

Improves Nutrient Absorption in Chicken Pesto Salad, Smaller assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Pesto Salad, Smaller helps balance pH levels.

Balances pH Levels in Chicken Pesto Salad, Smaller helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Pesto Salad, Smaller supports bone health.

Supports Bone Health in Chicken Pesto Salad, Smaller helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 Each Chicken Pesto Salad, Smaller

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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