Dagwood Salad, Smaller

Pita Pit

31.75

% from protein

11.11

% from carbs

11.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Each
Amount per serving
Calories
280
% Daily value*
Total Fat 16 g
24.6%
Saturated 5 g
25%
Cholesterol 60 mg
20%
Sodium, Na 1390 mg
60.4%
Total Carbohydrates 7 g
2.5%
Sugars 4 g
8%
Protein 20 g
40%

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Dagwood Salad, Smaller Nutrients FAQs

Nutrients

What is the calorie content of Dagwood Salad, Smaller?

A typical serving 1 Each of Dagwood Salad, Smaller contains approximately 280 calories.

You can check the exact calorie content by logging Dagwood Salad, Smaller in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dagwood Salad, Smaller have?

The amount of fat in Dagwood Salad, Smaller depends on the ingredients and preparation method. On average, one serving 1 Each of Dagwood Salad, Smaller contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dagwood Salad, Smaller have?

The protein content in Dagwood Salad, Smaller depends on the ingredients exists in it. On average, 1 Each of Dagwood Salad, Smaller contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Dagwood Salad, Smaller, Download Nutribit app for healthier you!

How much sugar does a Dagwood Salad, Smaller have?

On average, 1 Each contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dagwood Salad, Smaller.

How Much carbohydrates (carbs) is in Dagwood Salad, Smaller?

The amount of carbohydrates (carbs) in Dagwood Salad, Smaller depends on its serving size and preparation. On average, 1 Each contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dagwood Salad, Smaller.

How Much Fiber is in Dagwood Salad, Smaller?

Dagwood Salad, Smaller contains approximately 0 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Dagwood Salad, Smaller for healthier you!

What vitamins and minerals are in a Dagwood Salad, Smaller?

Dagwood Salad, Smaller contains following minerals:

  • Dagwood Salad, Smaller has 1390mg of Sodium, Na.

General

Does Dagwood Salad, Smaller contain caffeine?

Dagwood Salad, Smaller does not contain any caffeine.

Does Dagwood Salad, Smaller contain alcohol?

Dagwood Salad, Smaller does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dagwood Salad, Smaller?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dagwood Salad, Smaller and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dagwood Salad, Smaller quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dagwood Salad, Smaller in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dagwood Salad, Smaller and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dagwood Salad, Smaller for free?

Yes! Since Dagwood Salad, Smaller contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dagwood Salad, Smaller with water tracking feature?

Nutribit automatically calculates the water content of Dagwood Salad, Smaller and adds it to your daily hydration log. Simply log Dagwood Salad, Smaller in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dagwood Salad, Smaller as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dagwood Salad, Smaller and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dagwood Salad, Smaller nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dagwood Salad, Smaller data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dagwood Salad, Smaller

Protein in Dagwood Salad, Smaller supports building and repairing tissues.

Builds and repairs tissues in Dagwood Salad, Smaller is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dagwood Salad, Smaller supports immune function.

Supports immune function in Dagwood Salad, Smaller is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dagwood Salad, Smaller helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dagwood Salad, Smaller is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dagwood Salad, Smaller provides energy.

Provides energy in Dagwood Salad, Smaller can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dagwood Salad, Smaller supports muscle growth and strength.

Supports muscle growth and strength in Dagwood Salad, Smaller is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dagwood Salad, Smaller helps in weight management.

Helps in weight management in Dagwood Salad, Smaller promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dagwood Salad, Smaller aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dagwood Salad, Smaller is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dagwood Salad, Smaller supports bone health.

Supports bone health in Dagwood Salad, Smaller plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dagwood Salad, Smaller improves skin, hair, and nails.

Improves skin, hair, and nails in Dagwood Salad, Smaller is essential for the health and growth of hair, skin, and nails.

Protein in Dagwood Salad, Smaller regulates blood sugar levels.

Regulates blood sugar levels in Dagwood Salad, Smaller helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Dagwood Salad, Smaller supports fluid balance.

Maintains Fluid Balance in Dagwood Salad, Smaller helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dagwood Salad, Smaller supports nerve function.

Supports Nerve Function in Dagwood Salad, Smaller helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dagwood Salad, Smaller helps regulate blood pressure.

Regulates Blood Pressure in Dagwood Salad, Smaller helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dagwood Salad, Smaller supports muscle function.

Aids Muscle Function in Dagwood Salad, Smaller helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dagwood Salad, Smaller aids nutrient absorption.

Improves Nutrient Absorption in Dagwood Salad, Smaller assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dagwood Salad, Smaller helps balance pH levels.

Balances pH Levels in Dagwood Salad, Smaller helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dagwood Salad, Smaller supports bone health.

Supports Bone Health in Dagwood Salad, Smaller helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Each Dagwood Salad, Smaller

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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