Side Sauce, Pesto

Pita Pit

8.21

% from protein

4.1

% from carbs

4.1

% from fat

Side Sauce, Pesto Nutrients FAQs

Nutrients

What is the calorie content of Side Sauce, Pesto?

A typical serving 2 Ounce-weight of Side Sauce, Pesto contains approximately 190 calories.

You can check the exact calorie content by logging Side Sauce, Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Sauce, Pesto have?

The amount of fat in Side Sauce, Pesto depends on the ingredients and preparation method. On average, one serving 2 Ounce-weight of Side Sauce, Pesto contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Sauce, Pesto have?

The protein content in Side Sauce, Pesto depends on the ingredients exists in it. On average, 2 Ounce-weight of Side Sauce, Pesto contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Side Sauce, Pesto, Download Nutribit app for healthier you!

How much sugar does a Side Sauce, Pesto have?

On average, 2 Ounce-weight contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Sauce, Pesto.

How Much carbohydrates (carbs) is in Side Sauce, Pesto?

The amount of carbohydrates (carbs) in Side Sauce, Pesto depends on its serving size and preparation. On average, 2 Ounce-weight contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Sauce, Pesto.

How Much Fiber is in Side Sauce, Pesto?

Side Sauce, Pesto contains approximately 1 grams of fiber in 2 Ounce-weight.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Sauce, Pesto for healthier you!

What vitamins and minerals are in a Side Sauce, Pesto?

Side Sauce, Pesto contains following minerals:

  • Side Sauce, Pesto has 360mg of Sodium, Na.

General

Does Side Sauce, Pesto contain caffeine?

Side Sauce, Pesto does not contain any caffeine.

Does Side Sauce, Pesto contain alcohol?

Side Sauce, Pesto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Sauce, Pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Sauce, Pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Sauce, Pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Sauce, Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Sauce, Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Sauce, Pesto for free?

Yes absolutely, Since Side Sauce, Pesto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Sauce, Pesto with water tracking feature?

Side Sauce, Pesto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Side Sauce, Pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Sauce, Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Sauce, Pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Sauce, Pesto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Sauce, Pesto

Sodium, Na in Side Sauce, Pesto supports fluid balance.

Maintains Fluid Balance in Side Sauce, Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side Sauce, Pesto supports nerve function.

Supports Nerve Function in Side Sauce, Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side Sauce, Pesto helps regulate blood pressure.

Regulates Blood Pressure in Side Sauce, Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side Sauce, Pesto supports muscle function.

Aids Muscle Function in Side Sauce, Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side Sauce, Pesto aids nutrient absorption.

Improves Nutrient Absorption in Side Sauce, Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side Sauce, Pesto helps balance pH levels.

Balances pH Levels in Side Sauce, Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side Sauce, Pesto supports bone health.

Supports Bone Health in Side Sauce, Pesto helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 Ounce-weight Side Sauce, Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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