Side Sauce, Ranch
Pita Pit
6.56
% from protein19.67
% from carbs19.67
% from fatNutrition Facts
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Side Sauce, Ranch Nutrients FAQs
Nutrients
- Side Sauce, Ranch has 420mg of Sodium, Na.
What is the calorie content of Side Sauce, Ranch?
A typical serving 2 Ounce-weight of Side Sauce, Ranch contains approximately 120 calories.
You can check the exact calorie content by logging Side Sauce, Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Sauce, Ranch have?
The amount of fat in Side Sauce, Ranch depends on the ingredients and preparation method. On average, one serving 2 Ounce-weight of Side Sauce, Ranch contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Sauce, Ranch have?
The protein content in Side Sauce, Ranch depends on the ingredients exists in it. On average, 2 Ounce-weight of Side Sauce, Ranch contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Side Sauce, Ranch, Download Nutribit app for healthier you!
How much sugar does a Side Sauce, Ranch have?
On average, 2 Ounce-weight contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Sauce, Ranch.
How Much carbohydrates (carbs) is in Side Sauce, Ranch?
The amount of carbohydrates (carbs) in Side Sauce, Ranch depends on its serving size and preparation. On average, 2 Ounce-weight contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Sauce, Ranch.
How Much Fiber is in Side Sauce, Ranch?
Side Sauce, Ranch contains approximately 0 grams of fiber in 2 Ounce-weight.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Sauce, Ranch for healthier you!
What vitamins and minerals are in a Side Sauce, Ranch?
Side Sauce, Ranch contains following minerals:
General
Does Side Sauce, Ranch contain caffeine?
Side Sauce, Ranch does not contain any caffeine.
Does Side Sauce, Ranch contain alcohol?
Side Sauce, Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Sauce, Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Sauce, Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Sauce, Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Sauce, Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Sauce, Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Sauce, Ranch for free?
Yes! Since Side Sauce, Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Sauce, Ranch with water tracking feature?
Nutribit automatically calculates the water content of Side Sauce, Ranch and adds it to your daily hydration log. Simply log Side Sauce, Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Sauce, Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Sauce, Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Sauce, Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Sauce, Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Sauce, Ranch
Sodium, Na in Side Sauce, Ranch supports fluid balance.
Maintains Fluid Balance in Side Sauce, Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Sauce, Ranch supports nerve function.
Supports Nerve Function in Side Sauce, Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Sauce, Ranch helps regulate blood pressure.
Regulates Blood Pressure in Side Sauce, Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Sauce, Ranch supports muscle function.
Aids Muscle Function in Side Sauce, Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Sauce, Ranch aids nutrient absorption.
Improves Nutrient Absorption in Side Sauce, Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Sauce, Ranch helps balance pH levels.
Balances pH Levels in Side Sauce, Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Sauce, Ranch supports bone health.
Supports Bone Health in Side Sauce, Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 2 Ounce-weight Side Sauce, Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.