Souvlaki Pita on Wheat, Smaller

Pita Pit

23.37

% from protein

42.61

% from carbs

42.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Each
Amount per serving
Calories
320
% Daily value*
Total Fat 11 g
16.9%
Saturated 5 g
25%
Cholesterol 210 mg
70%
Sodium, Na 820 mg
35.7%
Total Carbohydrates 31 g
11.3%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 17 g
34%

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Souvlaki Pita on Wheat, Smaller Nutrients FAQs

Nutrients

What is the calorie content of Souvlaki Pita on Wheat, Smaller?

A typical serving 1 Each of Souvlaki Pita on Wheat, Smaller contains approximately 320 calories.

You can check the exact calorie content by logging Souvlaki Pita on Wheat, Smaller in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Souvlaki Pita on Wheat, Smaller have?

The amount of fat in Souvlaki Pita on Wheat, Smaller depends on the ingredients and preparation method. On average, one serving 1 Each of Souvlaki Pita on Wheat, Smaller contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Souvlaki Pita on Wheat, Smaller have?

The protein content in Souvlaki Pita on Wheat, Smaller depends on the ingredients exists in it. On average, 1 Each of Souvlaki Pita on Wheat, Smaller contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Souvlaki Pita on Wheat, Smaller, Download Nutribit app for healthier you!

How much sugar does a Souvlaki Pita on Wheat, Smaller have?

On average, 1 Each contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Souvlaki Pita on Wheat, Smaller.

How Much carbohydrates (carbs) is in Souvlaki Pita on Wheat, Smaller?

The amount of carbohydrates (carbs) in Souvlaki Pita on Wheat, Smaller depends on its serving size and preparation. On average, 1 Each contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Souvlaki Pita on Wheat, Smaller.

How Much Fiber is in Souvlaki Pita on Wheat, Smaller?

Souvlaki Pita on Wheat, Smaller contains approximately 3 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Souvlaki Pita on Wheat, Smaller for healthier you!

What vitamins and minerals are in a Souvlaki Pita on Wheat, Smaller?

Souvlaki Pita on Wheat, Smaller contains following minerals:

  • Souvlaki Pita on Wheat, Smaller has 820mg of Sodium, Na.

General

Does Souvlaki Pita on Wheat, Smaller contain caffeine?

Souvlaki Pita on Wheat, Smaller does not contain any caffeine.

Does Souvlaki Pita on Wheat, Smaller contain alcohol?

Souvlaki Pita on Wheat, Smaller does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Souvlaki Pita on Wheat, Smaller?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Souvlaki Pita on Wheat, Smaller and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Souvlaki Pita on Wheat, Smaller quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Souvlaki Pita on Wheat, Smaller in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Souvlaki Pita on Wheat, Smaller and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Souvlaki Pita on Wheat, Smaller for free?

Yes! Since Souvlaki Pita on Wheat, Smaller contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Souvlaki Pita on Wheat, Smaller with water tracking feature?

Nutribit automatically calculates the water content of Souvlaki Pita on Wheat, Smaller and adds it to your daily hydration log. Simply log Souvlaki Pita on Wheat, Smaller in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Souvlaki Pita on Wheat, Smaller as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Souvlaki Pita on Wheat, Smaller and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Souvlaki Pita on Wheat, Smaller nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Souvlaki Pita on Wheat, Smaller data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Souvlaki Pita on Wheat, Smaller

Protein in Souvlaki Pita on Wheat, Smaller supports building and repairing tissues.

Builds and repairs tissues in Souvlaki Pita on Wheat, Smaller is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Souvlaki Pita on Wheat, Smaller supports immune function.

Supports immune function in Souvlaki Pita on Wheat, Smaller is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Souvlaki Pita on Wheat, Smaller helps regulate enzymes and hormones.

Regulates enzymes and hormones in Souvlaki Pita on Wheat, Smaller is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Souvlaki Pita on Wheat, Smaller provides energy.

Provides energy in Souvlaki Pita on Wheat, Smaller can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Souvlaki Pita on Wheat, Smaller supports muscle growth and strength.

Supports muscle growth and strength in Souvlaki Pita on Wheat, Smaller is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Souvlaki Pita on Wheat, Smaller helps in weight management.

Helps in weight management in Souvlaki Pita on Wheat, Smaller promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Souvlaki Pita on Wheat, Smaller aids in the production of hemoglobin.

Aids in the production of hemoglobin in Souvlaki Pita on Wheat, Smaller is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Souvlaki Pita on Wheat, Smaller supports bone health.

Supports bone health in Souvlaki Pita on Wheat, Smaller plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Souvlaki Pita on Wheat, Smaller improves skin, hair, and nails.

Improves skin, hair, and nails in Souvlaki Pita on Wheat, Smaller is essential for the health and growth of hair, skin, and nails.

Protein in Souvlaki Pita on Wheat, Smaller regulates blood sugar levels.

Regulates blood sugar levels in Souvlaki Pita on Wheat, Smaller helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Souvlaki Pita on Wheat, Smaller supports fluid balance.

Maintains Fluid Balance in Souvlaki Pita on Wheat, Smaller helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Souvlaki Pita on Wheat, Smaller supports nerve function.

Supports Nerve Function in Souvlaki Pita on Wheat, Smaller helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Souvlaki Pita on Wheat, Smaller helps regulate blood pressure.

Regulates Blood Pressure in Souvlaki Pita on Wheat, Smaller helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Souvlaki Pita on Wheat, Smaller supports muscle function.

Aids Muscle Function in Souvlaki Pita on Wheat, Smaller helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Souvlaki Pita on Wheat, Smaller aids nutrient absorption.

Improves Nutrient Absorption in Souvlaki Pita on Wheat, Smaller assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Souvlaki Pita on Wheat, Smaller helps balance pH levels.

Balances pH Levels in Souvlaki Pita on Wheat, Smaller helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Souvlaki Pita on Wheat, Smaller supports bone health.

Supports Bone Health in Souvlaki Pita on Wheat, Smaller helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Each Souvlaki Pita on Wheat, Smaller

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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