Souvlaki Salad, Smaller
Pita Pit
31.17
% from protein10.39
% from carbs10.39
% from fatNutrition Facts
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Souvlaki Salad, Smaller Nutrients FAQs
Nutrients
- Souvlaki Salad, Smaller has 560mg of Sodium, Na.
What is the calorie content of Souvlaki Salad, Smaller?
A typical serving 1 Each of Souvlaki Salad, Smaller contains approximately 180 calories.
You can check the exact calorie content by logging Souvlaki Salad, Smaller in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Souvlaki Salad, Smaller have?
The amount of fat in Souvlaki Salad, Smaller depends on the ingredients and preparation method. On average, one serving 1 Each of Souvlaki Salad, Smaller contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Souvlaki Salad, Smaller have?
The protein content in Souvlaki Salad, Smaller depends on the ingredients exists in it. On average, 1 Each of Souvlaki Salad, Smaller contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Souvlaki Salad, Smaller, Download Nutribit app for healthier you!
How much sugar does a Souvlaki Salad, Smaller have?
On average, 1 Each contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Souvlaki Salad, Smaller.
How Much carbohydrates (carbs) is in Souvlaki Salad, Smaller?
The amount of carbohydrates (carbs) in Souvlaki Salad, Smaller depends on its serving size and preparation. On average, 1 Each contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Souvlaki Salad, Smaller.
How Much Fiber is in Souvlaki Salad, Smaller?
Souvlaki Salad, Smaller contains approximately 0 grams of fiber in 1 Each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Souvlaki Salad, Smaller for healthier you!
What vitamins and minerals are in a Souvlaki Salad, Smaller?
Souvlaki Salad, Smaller contains following minerals:
General
Does Souvlaki Salad, Smaller contain caffeine?
Souvlaki Salad, Smaller does not contain any caffeine.
Does Souvlaki Salad, Smaller contain alcohol?
Souvlaki Salad, Smaller does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Souvlaki Salad, Smaller?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Souvlaki Salad, Smaller and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Souvlaki Salad, Smaller quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Souvlaki Salad, Smaller in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Souvlaki Salad, Smaller and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Souvlaki Salad, Smaller for free?
Yes! Since Souvlaki Salad, Smaller contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Souvlaki Salad, Smaller with water tracking feature?
Nutribit automatically calculates the water content of Souvlaki Salad, Smaller and adds it to your daily hydration log. Simply log Souvlaki Salad, Smaller in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Souvlaki Salad, Smaller as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Souvlaki Salad, Smaller and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Souvlaki Salad, Smaller nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Souvlaki Salad, Smaller data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Souvlaki Salad, Smaller
Protein in Souvlaki Salad, Smaller supports building and repairing tissues.
Builds and repairs tissues in Souvlaki Salad, Smaller is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Souvlaki Salad, Smaller supports immune function.
Supports immune function in Souvlaki Salad, Smaller is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Souvlaki Salad, Smaller helps regulate enzymes and hormones.
Regulates enzymes and hormones in Souvlaki Salad, Smaller is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Souvlaki Salad, Smaller provides energy.
Provides energy in Souvlaki Salad, Smaller can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Souvlaki Salad, Smaller supports muscle growth and strength.
Supports muscle growth and strength in Souvlaki Salad, Smaller is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Souvlaki Salad, Smaller helps in weight management.
Helps in weight management in Souvlaki Salad, Smaller promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Souvlaki Salad, Smaller aids in the production of hemoglobin.
Aids in the production of hemoglobin in Souvlaki Salad, Smaller is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Souvlaki Salad, Smaller supports bone health.
Supports bone health in Souvlaki Salad, Smaller plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Souvlaki Salad, Smaller improves skin, hair, and nails.
Improves skin, hair, and nails in Souvlaki Salad, Smaller is essential for the health and growth of hair, skin, and nails.
Protein in Souvlaki Salad, Smaller regulates blood sugar levels.
Regulates blood sugar levels in Souvlaki Salad, Smaller helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Souvlaki Salad, Smaller supports fluid balance.
Maintains Fluid Balance in Souvlaki Salad, Smaller helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Souvlaki Salad, Smaller supports nerve function.
Supports Nerve Function in Souvlaki Salad, Smaller helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Souvlaki Salad, Smaller helps regulate blood pressure.
Regulates Blood Pressure in Souvlaki Salad, Smaller helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Souvlaki Salad, Smaller supports muscle function.
Aids Muscle Function in Souvlaki Salad, Smaller helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Souvlaki Salad, Smaller aids nutrient absorption.
Improves Nutrient Absorption in Souvlaki Salad, Smaller assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Souvlaki Salad, Smaller helps balance pH levels.
Balances pH Levels in Souvlaki Salad, Smaller helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Souvlaki Salad, Smaller supports bone health.
Supports Bone Health in Souvlaki Salad, Smaller helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Each Souvlaki Salad, Smaller
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.