Mini Shake, Vanilla
Del Taco
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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Mini Shake, Vanilla Nutrients FAQs
Nutrients
- Mini Shake, Vanilla has 150mg of Sodium, Na.
What is the calorie content of Mini Shake, Vanilla?
A typical serving 184 g (184 grams) of Mini Shake, Vanilla contains approximately 220 calories.
You can check the exact calorie content by logging Mini Shake, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Shake, Vanilla have?
The amount of fat in Mini Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 184 g (184 grams) of Mini Shake, Vanilla contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Shake, Vanilla have?
The protein content in Mini Shake, Vanilla depends on the ingredients exists in it. On average, 184 g (184 grams) of Mini Shake, Vanilla contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Shake, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Mini Shake, Vanilla have?
On average, 184 g (184 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Shake, Vanilla.
How Much carbohydrates (carbs) is in Mini Shake, Vanilla?
The amount of carbohydrates (carbs) in Mini Shake, Vanilla depends on its serving size and preparation. On average, 184 g (184 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Shake, Vanilla.
How Much Fiber is in Mini Shake, Vanilla?
Mini Shake, Vanilla contains approximately 0 grams of fiber in 184 g (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Shake, Vanilla for healthier you!
What vitamins and minerals are in a Mini Shake, Vanilla?
Mini Shake, Vanilla contains following minerals:
General
Does Mini Shake, Vanilla contain caffeine?
Mini Shake, Vanilla does not contain any caffeine.
Does Mini Shake, Vanilla contain alcohol?
Mini Shake, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Shake, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Shake, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Shake, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Shake, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Shake, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Shake, Vanilla for free?
Yes! Since Mini Shake, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Shake, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Mini Shake, Vanilla and adds it to your daily hydration log. Simply log Mini Shake, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Shake, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Shake, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Shake, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Shake, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Shake, Vanilla
Total Carbohydrates in Mini Shake, Vanilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Shake, Vanilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Shake, Vanilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Shake, Vanilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Shake, Vanilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Shake, Vanilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Shake, Vanilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Shake, Vanilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Shake, Vanilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Shake, Vanilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Shake, Vanilla enhances brain function and helps improve memory and focus.
Glucose from Mini Shake, Vanilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Shake, Vanilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Shake, Vanilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Shake, Vanilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Shake, Vanilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Shake, Vanilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Shake, Vanilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Shake, Vanilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Shake, Vanilla, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 184 g Mini Shake, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.