The Del Taco, Soft

Del Taco

Total Energy

300

kcal

22.52

% from carbs

23.84

% from protein

53.64

% from fats

In 134 g

% daily value

Total Fat

18g

27.7%

Saturated

12g

60%

Cholesterol

65mg

21.7%

Sodium, Na

640mg

27.8%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Del Taco, Soft

A typical serving 134 g of The Del Taco, Soft (134 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Del Taco, Soft depends on the ingredients and preparation method. On average, one serving 134 g (134 grams) of The Del Taco, Soft contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Del Taco, Soft depends on the ingredients exists in it. On average, 134 g of The Del Taco, Soft (about 134 grams) contains approximately 18 grams of protein.

On average, 134 g (about 134 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 134 g (about 134 grams) contains about 17 grams of carbohydrates.

The Del Taco, Soft contains approximately 2 grams of fiber in 134 g (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 134 g The Del Taco, Soft

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.