The Del Taco, Soft
Del Taco
23.84
% from protein22.52
% from carbs22.52
% from fatNutrition Facts
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The Del Taco, Soft Nutrients FAQs
Nutrients
- The Del Taco, Soft has 640mg of Sodium, Na.
What is the calorie content of The Del Taco, Soft?
A typical serving 134 g (134 grams) of The Del Taco, Soft contains approximately 300 calories.
You can check the exact calorie content by logging The Del Taco, Soft in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Del Taco, Soft have?
The amount of fat in The Del Taco, Soft depends on the ingredients and preparation method. On average, one serving 134 g (134 grams) of The Del Taco, Soft contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Del Taco, Soft have?
The protein content in The Del Taco, Soft depends on the ingredients exists in it. On average, 134 g (134 grams) of The Del Taco, Soft contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from The Del Taco, Soft, Download Nutribit app for healthier you!
How much sugar does a The Del Taco, Soft have?
On average, 134 g (134 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Del Taco, Soft.
How Much carbohydrates (carbs) is in The Del Taco, Soft?
The amount of carbohydrates (carbs) in The Del Taco, Soft depends on its serving size and preparation. On average, 134 g (134 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Del Taco, Soft.
How Much Fiber is in The Del Taco, Soft?
The Del Taco, Soft contains approximately 2 grams of fiber in 134 g (134 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Del Taco, Soft for healthier you!
What vitamins and minerals are in a The Del Taco, Soft?
The Del Taco, Soft contains following minerals:
General
Does The Del Taco, Soft contain caffeine?
The Del Taco, Soft does not contain any caffeine.
Does The Del Taco, Soft contain alcohol?
The Del Taco, Soft does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Del Taco, Soft?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Del Taco, Soft and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Del Taco, Soft quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Del Taco, Soft in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Del Taco, Soft and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Del Taco, Soft for free?
Yes! Since The Del Taco, Soft contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Del Taco, Soft with water tracking feature?
Nutribit automatically calculates the water content of The Del Taco, Soft and adds it to your daily hydration log. Simply log The Del Taco, Soft in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Del Taco, Soft as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Del Taco, Soft and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Del Taco, Soft nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Del Taco, Soft data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Del Taco, Soft
Protein in The Del Taco, Soft supports building and repairing tissues.
Builds and repairs tissues in The Del Taco, Soft is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Del Taco, Soft supports immune function.
Supports immune function in The Del Taco, Soft is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Del Taco, Soft helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Del Taco, Soft is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Del Taco, Soft provides energy.
Provides energy in The Del Taco, Soft can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Del Taco, Soft supports muscle growth and strength.
Supports muscle growth and strength in The Del Taco, Soft is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Del Taco, Soft helps in weight management.
Helps in weight management in The Del Taco, Soft promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Del Taco, Soft aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Del Taco, Soft is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Del Taco, Soft supports bone health.
Supports bone health in The Del Taco, Soft plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Del Taco, Soft improves skin, hair, and nails.
Improves skin, hair, and nails in The Del Taco, Soft is essential for the health and growth of hair, skin, and nails.
Protein in The Del Taco, Soft regulates blood sugar levels.
Regulates blood sugar levels in The Del Taco, Soft helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Del Taco, Soft supports fluid balance.
Maintains Fluid Balance in The Del Taco, Soft helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Del Taco, Soft supports nerve function.
Supports Nerve Function in The Del Taco, Soft helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Del Taco, Soft helps regulate blood pressure.
Regulates Blood Pressure in The Del Taco, Soft helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Del Taco, Soft supports muscle function.
Aids Muscle Function in The Del Taco, Soft helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Del Taco, Soft aids nutrient absorption.
Improves Nutrient Absorption in The Del Taco, Soft assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Del Taco, Soft helps balance pH levels.
Balances pH Levels in The Del Taco, Soft helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Del Taco, Soft supports bone health.
Supports Bone Health in The Del Taco, Soft helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 134 g The Del Taco, Soft
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.