Queso Bean Burrito
Del Taco
18.81
% from protein57.26
% from carbs57.26
% from fatNutrition Facts
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Queso Bean Burrito Nutrients FAQs
Nutrients
- Queso Bean Burrito has 1350mg of Sodium, Na.
What is the calorie content of Queso Bean Burrito?
A typical serving 242 g (242 grams) of Queso Bean Burrito contains approximately 480 calories.
You can check the exact calorie content by logging Queso Bean Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso Bean Burrito have?
The amount of fat in Queso Bean Burrito depends on the ingredients and preparation method. On average, one serving 242 g (242 grams) of Queso Bean Burrito contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso Bean Burrito have?
The protein content in Queso Bean Burrito depends on the ingredients exists in it. On average, 242 g (242 grams) of Queso Bean Burrito contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Queso Bean Burrito, Download Nutribit app for healthier you!
How much sugar does a Queso Bean Burrito have?
On average, 242 g (242 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Bean Burrito.
How Much carbohydrates (carbs) is in Queso Bean Burrito?
The amount of carbohydrates (carbs) in Queso Bean Burrito depends on its serving size and preparation. On average, 242 g (242 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso Bean Burrito.
How Much Fiber is in Queso Bean Burrito?
Queso Bean Burrito contains approximately 12 grams of fiber in 242 g (242 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Bean Burrito for healthier you!
What vitamins and minerals are in a Queso Bean Burrito?
Queso Bean Burrito contains following minerals:
General
Does Queso Bean Burrito contain caffeine?
Queso Bean Burrito does not contain any caffeine.
Does Queso Bean Burrito contain alcohol?
Queso Bean Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso Bean Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Bean Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso Bean Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso Bean Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Bean Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso Bean Burrito for free?
Yes! Since Queso Bean Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso Bean Burrito with water tracking feature?
Nutribit automatically calculates the water content of Queso Bean Burrito and adds it to your daily hydration log. Simply log Queso Bean Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso Bean Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso Bean Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso Bean Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso Bean Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso Bean Burrito
Total Carbohydrates in Queso Bean Burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Queso Bean Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Queso Bean Burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Queso Bean Burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Queso Bean Burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Queso Bean Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Queso Bean Burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Queso Bean Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Queso Bean Burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from Queso Bean Burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Queso Bean Burrito enhances brain function and helps improve memory and focus.
Glucose from Queso Bean Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Queso Bean Burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Queso Bean Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Queso Bean Burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in Queso Bean Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Queso Bean Burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Queso Bean Burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Queso Bean Burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Queso Bean Burrito, help regulate blood pressure and reduce hypertension risk.
Protein in Queso Bean Burrito supports building and repairing tissues.
Builds and repairs tissues in Queso Bean Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Queso Bean Burrito supports immune function.
Supports immune function in Queso Bean Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Queso Bean Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Queso Bean Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Queso Bean Burrito provides energy.
Provides energy in Queso Bean Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Queso Bean Burrito supports muscle growth and strength.
Supports muscle growth and strength in Queso Bean Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Queso Bean Burrito helps in weight management.
Helps in weight management in Queso Bean Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Queso Bean Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Queso Bean Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Queso Bean Burrito supports bone health.
Supports bone health in Queso Bean Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Queso Bean Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Queso Bean Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Queso Bean Burrito regulates blood sugar levels.
Regulates blood sugar levels in Queso Bean Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Queso Bean Burrito supports digestion.
Fiber in Queso Bean Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Queso Bean Burrito supports heart health.
Soluble fiber in Queso Bean Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Queso Bean Burrito aids in weight management.
Fiber-rich foods in Queso Bean Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Queso Bean Burrito regulates blood sugar.
Fiber in Queso Bean Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Queso Bean Burrito promotes gut health.
Fiber in Queso Bean Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Queso Bean Burrito lowers the risk of colon cancer.
A high-fiber diet from Queso Bean Burrito is linked to a reduced risk of colon cancer.
Fiber in Queso Bean Burrito improves skin health.
Fiber in Queso Bean Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Queso Bean Burrito helps lower blood pressure.
Adequate fiber in Queso Bean Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Queso Bean Burrito boosts immune function.
Fiber in Queso Bean Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Queso Bean Burrito reduces the risk of type 2 diabetes.
Fiber in Queso Bean Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Queso Bean Burrito supports fluid balance.
Maintains Fluid Balance in Queso Bean Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso Bean Burrito supports nerve function.
Supports Nerve Function in Queso Bean Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso Bean Burrito helps regulate blood pressure.
Regulates Blood Pressure in Queso Bean Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso Bean Burrito supports muscle function.
Aids Muscle Function in Queso Bean Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso Bean Burrito aids nutrient absorption.
Improves Nutrient Absorption in Queso Bean Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso Bean Burrito helps balance pH levels.
Balances pH Levels in Queso Bean Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso Bean Burrito supports bone health.
Supports Bone Health in Queso Bean Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 242 g Queso Bean Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.