Bean & Cheese Burrito, Red

Del Taco

18.67

% from protein

61.33

% from carbs

61.33

% from fat

Bean & Cheese Burrito, Red Nutrients FAQs

Nutrients

What is the calorie content of Bean & Cheese Burrito, Red?

A typical serving 242 g (242 grams) of Bean & Cheese Burrito, Red contains approximately 470 calories.

You can check the exact calorie content by logging Bean & Cheese Burrito, Red in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bean & Cheese Burrito, Red have?

The amount of fat in Bean & Cheese Burrito, Red depends on the ingredients and preparation method. On average, one serving 242 g (242 grams) of Bean & Cheese Burrito, Red contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bean & Cheese Burrito, Red have?

The protein content in Bean & Cheese Burrito, Red depends on the ingredients exists in it. On average, 242 g (242 grams) of Bean & Cheese Burrito, Red contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Bean & Cheese Burrito, Red, Download Nutribit app for healthier you!

How much sugar does a Bean & Cheese Burrito, Red have?

On average, 242 g (242 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean & Cheese Burrito, Red.

How Much carbohydrates (carbs) is in Bean & Cheese Burrito, Red?

The amount of carbohydrates (carbs) in Bean & Cheese Burrito, Red depends on its serving size and preparation. On average, 242 g (242 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bean & Cheese Burrito, Red.

How Much Fiber is in Bean & Cheese Burrito, Red?

Bean & Cheese Burrito, Red contains approximately 13 grams of fiber in 242 g (242 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bean & Cheese Burrito, Red for healthier you!

What vitamins and minerals are in a Bean & Cheese Burrito, Red?

Bean & Cheese Burrito, Red contains following minerals:

  • Bean & Cheese Burrito, Red has 1220mg of Sodium, Na.

General

Does Bean & Cheese Burrito, Red contain caffeine?

Bean & Cheese Burrito, Red does not contain any caffeine.

Does Bean & Cheese Burrito, Red contain alcohol?

Bean & Cheese Burrito, Red does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bean & Cheese Burrito, Red?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean & Cheese Burrito, Red and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bean & Cheese Burrito, Red quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bean & Cheese Burrito, Red in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean & Cheese Burrito, Red and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bean & Cheese Burrito, Red for free?

Yes absolutely, Since Bean & Cheese Burrito, Red does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bean & Cheese Burrito, Red with water tracking feature?

Bean & Cheese Burrito, Red does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bean & Cheese Burrito, Red as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bean & Cheese Burrito, Red and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bean & Cheese Burrito, Red nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bean & Cheese Burrito, Red data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bean & Cheese Burrito, Red

Total Carbohydrates in Bean & Cheese Burrito, Red provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bean & Cheese Burrito, Red are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bean & Cheese Burrito, Red supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bean & Cheese Burrito, Red aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bean & Cheese Burrito, Red helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bean & Cheese Burrito, Red help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bean & Cheese Burrito, Red helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bean & Cheese Burrito, Red can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bean & Cheese Burrito, Red aids weight management by helping you feel full longer.

Fiber-rich carbs from Bean & Cheese Burrito, Red help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bean & Cheese Burrito, Red enhances brain function and helps improve memory and focus.

Glucose from Bean & Cheese Burrito, Red is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bean & Cheese Burrito, Red boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bean & Cheese Burrito, Red provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bean & Cheese Burrito, Red promotes gut health by feeding beneficial gut bacteria.

Fiber in Bean & Cheese Burrito, Red serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bean & Cheese Burrito, Red improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bean & Cheese Burrito, Red support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bean & Cheese Burrito, Red helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bean & Cheese Burrito, Red, help regulate blood pressure and reduce hypertension risk.

Protein in Bean & Cheese Burrito, Red supports building and repairing tissues.

Builds and repairs tissues in Bean & Cheese Burrito, Red is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bean & Cheese Burrito, Red supports immune function.

Supports immune function in Bean & Cheese Burrito, Red is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bean & Cheese Burrito, Red helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bean & Cheese Burrito, Red is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bean & Cheese Burrito, Red provides energy.

Provides energy in Bean & Cheese Burrito, Red can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bean & Cheese Burrito, Red supports muscle growth and strength.

Supports muscle growth and strength in Bean & Cheese Burrito, Red is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bean & Cheese Burrito, Red helps in weight management.

Helps in weight management in Bean & Cheese Burrito, Red promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bean & Cheese Burrito, Red aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bean & Cheese Burrito, Red is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bean & Cheese Burrito, Red supports bone health.

Supports bone health in Bean & Cheese Burrito, Red plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bean & Cheese Burrito, Red improves skin, hair, and nails.

Improves skin, hair, and nails in Bean & Cheese Burrito, Red is essential for the health and growth of hair, skin, and nails.

Protein in Bean & Cheese Burrito, Red regulates blood sugar levels.

Regulates blood sugar levels in Bean & Cheese Burrito, Red helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bean & Cheese Burrito, Red supports digestion.

Fiber in Bean & Cheese Burrito, Red aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bean & Cheese Burrito, Red supports heart health.

Soluble fiber in Bean & Cheese Burrito, Red can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bean & Cheese Burrito, Red aids in weight management.

Fiber-rich foods in Bean & Cheese Burrito, Red increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bean & Cheese Burrito, Red regulates blood sugar.

Fiber in Bean & Cheese Burrito, Red helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bean & Cheese Burrito, Red promotes gut health.

Fiber in Bean & Cheese Burrito, Red acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bean & Cheese Burrito, Red lowers the risk of colon cancer.

A high-fiber diet from Bean & Cheese Burrito, Red is linked to a reduced risk of colon cancer.

Fiber in Bean & Cheese Burrito, Red improves skin health.

Fiber in Bean & Cheese Burrito, Red helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bean & Cheese Burrito, Red helps lower blood pressure.

Adequate fiber in Bean & Cheese Burrito, Red may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bean & Cheese Burrito, Red boosts immune function.

Fiber in Bean & Cheese Burrito, Red supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bean & Cheese Burrito, Red reduces the risk of type 2 diabetes.

Fiber in Bean & Cheese Burrito, Red can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Bean & Cheese Burrito, Red supports fluid balance.

Maintains Fluid Balance in Bean & Cheese Burrito, Red helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bean & Cheese Burrito, Red supports nerve function.

Supports Nerve Function in Bean & Cheese Burrito, Red helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bean & Cheese Burrito, Red helps regulate blood pressure.

Regulates Blood Pressure in Bean & Cheese Burrito, Red helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bean & Cheese Burrito, Red supports muscle function.

Aids Muscle Function in Bean & Cheese Burrito, Red helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bean & Cheese Burrito, Red aids nutrient absorption.

Improves Nutrient Absorption in Bean & Cheese Burrito, Red assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bean & Cheese Burrito, Red helps balance pH levels.

Balances pH Levels in Bean & Cheese Burrito, Red helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bean & Cheese Burrito, Red supports bone health.

Supports Bone Health in Bean & Cheese Burrito, Red helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 242 g Bean & Cheese Burrito, Red

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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