Green Enchilada Tofu - Brown Rice - Black Beans

Wahoo's Fish Tacos

Total Energy

530

kcal

57.79

% from carbs

18.25

% from protein

23.95

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Cholesterol

20mg

6.7%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

76g

27.6%

Fiber

11g

39.3%

Sugars

3g

6%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Enchilada Tofu - Brown Rice - Black Beans

A typical serving 1 Serving of Green Enchilada Tofu - Brown Rice - Black Beans (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Enchilada Tofu - Brown Rice - Black Beans depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Green Enchilada Tofu - Brown Rice - Black Beans contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Enchilada Tofu - Brown Rice - Black Beans depends on the ingredients exists in it. On average, 1 Serving of Green Enchilada Tofu - Brown Rice - Black Beans (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 76 grams of carbohydrates.

Green Enchilada Tofu - Brown Rice - Black Beans contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Green Enchilada Tofu - Brown Rice - Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.