Green Enchilada Tofu - Brown Rice - White Beans
Wahoo's Fish Tacos
Total Energy
500
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
14g
21.5%
Cholesterol
20mg
6.7%
Sodium, Na
2470mg
107.4%
Total Carbohydrates
70g
25.5%
Fiber
14g
50%
Sugars
6g
12%
Protein
20g
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Green Enchilada Tofu - Brown Rice - White Beans?
How Much Fat Is in Green Enchilada Tofu - Brown Rice - White Beans?
How Much Fat Is in Green Enchilada Tofu - Brown Rice - White Beans?
How Much Protein is in Green Enchilada Tofu - Brown Rice - White Beans?
How Much Protein is in Green Enchilada Tofu - Brown Rice - White Beans?
How Much Sugar is in Green Enchilada Tofu - Brown Rice - White Beans?
How Much Sugar is in Green Enchilada Tofu - Brown Rice - White Beans?
How Much carbohydrates (carbs) is in Green Enchilada Tofu - Brown Rice - White Beans?
How Much carbohydrates (carbs) is in Green Enchilada Tofu - Brown Rice - White Beans?
How Much Fiber is in Green Enchilada Tofu - Brown Rice - White Beans?
How Much Fiber is in Green Enchilada Tofu - Brown Rice - White Beans?
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The amount of exercise required to burn off 1 Serving Green Enchilada Tofu - Brown Rice - White Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.