Taco - Carnitas
Wahoo's Fish Tacos
28.67
% from protein35.84
% from carbs35.84
% from fatNutrition Facts
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Taco - Carnitas Nutrients FAQs
Nutrients
- Taco - Carnitas has 620mg of Sodium, Na.
What is the calorie content of Taco - Carnitas?
A typical serving 1 Serving of Taco - Carnitas contains approximately 280 calories.
You can check the exact calorie content by logging Taco - Carnitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco - Carnitas have?
The amount of fat in Taco - Carnitas depends on the ingredients and preparation method. On average, one serving 1 Serving of Taco - Carnitas contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco - Carnitas have?
The protein content in Taco - Carnitas depends on the ingredients exists in it. On average, 1 Serving of Taco - Carnitas contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Taco - Carnitas, Download Nutribit app for healthier you!
How much sugar does a Taco - Carnitas have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco - Carnitas.
How Much carbohydrates (carbs) is in Taco - Carnitas?
The amount of carbohydrates (carbs) in Taco - Carnitas depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco - Carnitas.
How Much Fiber is in Taco - Carnitas?
Taco - Carnitas contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco - Carnitas for healthier you!
What vitamins and minerals are in a Taco - Carnitas?
Taco - Carnitas contains following minerals:
General
Does Taco - Carnitas contain caffeine?
Taco - Carnitas does not contain any caffeine.
Does Taco - Carnitas contain alcohol?
Taco - Carnitas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco - Carnitas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco - Carnitas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco - Carnitas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco - Carnitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco - Carnitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco - Carnitas for free?
Yes! Since Taco - Carnitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco - Carnitas with water tracking feature?
Nutribit automatically calculates the water content of Taco - Carnitas and adds it to your daily hydration log. Simply log Taco - Carnitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco - Carnitas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco - Carnitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco - Carnitas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco - Carnitas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco - Carnitas
Protein in Taco - Carnitas supports building and repairing tissues.
Builds and repairs tissues in Taco - Carnitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco - Carnitas supports immune function.
Supports immune function in Taco - Carnitas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco - Carnitas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco - Carnitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco - Carnitas provides energy.
Provides energy in Taco - Carnitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco - Carnitas supports muscle growth and strength.
Supports muscle growth and strength in Taco - Carnitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco - Carnitas helps in weight management.
Helps in weight management in Taco - Carnitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco - Carnitas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco - Carnitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco - Carnitas supports bone health.
Supports bone health in Taco - Carnitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taco - Carnitas improves skin, hair, and nails.
Improves skin, hair, and nails in Taco - Carnitas is essential for the health and growth of hair, skin, and nails.
Protein in Taco - Carnitas regulates blood sugar levels.
Regulates blood sugar levels in Taco - Carnitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Taco - Carnitas supports digestion.
Fiber in Taco - Carnitas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Taco - Carnitas supports heart health.
Soluble fiber in Taco - Carnitas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Taco - Carnitas aids in weight management.
Fiber-rich foods in Taco - Carnitas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Taco - Carnitas regulates blood sugar.
Fiber in Taco - Carnitas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Taco - Carnitas promotes gut health.
Fiber in Taco - Carnitas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Taco - Carnitas lowers the risk of colon cancer.
A high-fiber diet from Taco - Carnitas is linked to a reduced risk of colon cancer.
Fiber in Taco - Carnitas improves skin health.
Fiber in Taco - Carnitas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Taco - Carnitas helps lower blood pressure.
Adequate fiber in Taco - Carnitas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Taco - Carnitas boosts immune function.
Fiber in Taco - Carnitas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Taco - Carnitas reduces the risk of type 2 diabetes.
Fiber in Taco - Carnitas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Taco - Carnitas supports fluid balance.
Maintains Fluid Balance in Taco - Carnitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco - Carnitas supports nerve function.
Supports Nerve Function in Taco - Carnitas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco - Carnitas helps regulate blood pressure.
Regulates Blood Pressure in Taco - Carnitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco - Carnitas supports muscle function.
Aids Muscle Function in Taco - Carnitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco - Carnitas aids nutrient absorption.
Improves Nutrient Absorption in Taco - Carnitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco - Carnitas helps balance pH levels.
Balances pH Levels in Taco - Carnitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco - Carnitas supports bone health.
Supports Bone Health in Taco - Carnitas helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Taco - Carnitas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.