7 Layer Salad - Banzai Veggie
Wahoo's Fish Tacos
18.55
% from protein52.42
% from carbs52.42
% from fatNutrition Facts
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7 Layer Salad - Banzai Veggie Nutrients FAQs
Nutrients
- 7 Layer Salad - Banzai Veggie has 1190mg of Sodium, Na.
What is the calorie content of 7 Layer Salad - Banzai Veggie?
A typical serving 1 Serving of 7 Layer Salad - Banzai Veggie contains approximately 480 calories.
You can check the exact calorie content by logging 7 Layer Salad - Banzai Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 7 Layer Salad - Banzai Veggie have?
The amount of fat in 7 Layer Salad - Banzai Veggie depends on the ingredients and preparation method. On average, one serving 1 Serving of 7 Layer Salad - Banzai Veggie contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 7 Layer Salad - Banzai Veggie have?
The protein content in 7 Layer Salad - Banzai Veggie depends on the ingredients exists in it. On average, 1 Serving of 7 Layer Salad - Banzai Veggie contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from 7 Layer Salad - Banzai Veggie, Download Nutribit app for healthier you!
How much sugar does a 7 Layer Salad - Banzai Veggie have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 Layer Salad - Banzai Veggie.
How Much carbohydrates (carbs) is in 7 Layer Salad - Banzai Veggie?
The amount of carbohydrates (carbs) in 7 Layer Salad - Banzai Veggie depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from 7 Layer Salad - Banzai Veggie.
How Much Fiber is in 7 Layer Salad - Banzai Veggie?
7 Layer Salad - Banzai Veggie contains approximately 16 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 7 Layer Salad - Banzai Veggie for healthier you!
What vitamins and minerals are in a 7 Layer Salad - Banzai Veggie?
7 Layer Salad - Banzai Veggie contains following minerals:
General
Does 7 Layer Salad - Banzai Veggie contain caffeine?
7 Layer Salad - Banzai Veggie does not contain any caffeine.
Does 7 Layer Salad - Banzai Veggie contain alcohol?
7 Layer Salad - Banzai Veggie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 7 Layer Salad - Banzai Veggie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 Layer Salad - Banzai Veggie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 7 Layer Salad - Banzai Veggie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 7 Layer Salad - Banzai Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 Layer Salad - Banzai Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 7 Layer Salad - Banzai Veggie for free?
Yes! Since 7 Layer Salad - Banzai Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 7 Layer Salad - Banzai Veggie with water tracking feature?
Nutribit automatically calculates the water content of 7 Layer Salad - Banzai Veggie and adds it to your daily hydration log. Simply log 7 Layer Salad - Banzai Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 7 Layer Salad - Banzai Veggie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 7 Layer Salad - Banzai Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 7 Layer Salad - Banzai Veggie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 7 Layer Salad - Banzai Veggie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 7 Layer Salad - Banzai Veggie
Total Carbohydrates in 7 Layer Salad - Banzai Veggie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 7 Layer Salad - Banzai Veggie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 7 Layer Salad - Banzai Veggie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 7 Layer Salad - Banzai Veggie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 7 Layer Salad - Banzai Veggie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 7 Layer Salad - Banzai Veggie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 7 Layer Salad - Banzai Veggie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 7 Layer Salad - Banzai Veggie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 7 Layer Salad - Banzai Veggie aids weight management by helping you feel full longer.
Fiber-rich carbs from 7 Layer Salad - Banzai Veggie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 7 Layer Salad - Banzai Veggie enhances brain function and helps improve memory and focus.
Glucose from 7 Layer Salad - Banzai Veggie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 7 Layer Salad - Banzai Veggie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 7 Layer Salad - Banzai Veggie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 7 Layer Salad - Banzai Veggie promotes gut health by feeding beneficial gut bacteria.
Fiber in 7 Layer Salad - Banzai Veggie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 7 Layer Salad - Banzai Veggie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 7 Layer Salad - Banzai Veggie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 7 Layer Salad - Banzai Veggie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 7 Layer Salad - Banzai Veggie, help regulate blood pressure and reduce hypertension risk.
Protein in 7 Layer Salad - Banzai Veggie supports building and repairing tissues.
Builds and repairs tissues in 7 Layer Salad - Banzai Veggie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 7 Layer Salad - Banzai Veggie supports immune function.
Supports immune function in 7 Layer Salad - Banzai Veggie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 7 Layer Salad - Banzai Veggie helps regulate enzymes and hormones.
Regulates enzymes and hormones in 7 Layer Salad - Banzai Veggie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 7 Layer Salad - Banzai Veggie provides energy.
Provides energy in 7 Layer Salad - Banzai Veggie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 7 Layer Salad - Banzai Veggie supports muscle growth and strength.
Supports muscle growth and strength in 7 Layer Salad - Banzai Veggie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 7 Layer Salad - Banzai Veggie helps in weight management.
Helps in weight management in 7 Layer Salad - Banzai Veggie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 7 Layer Salad - Banzai Veggie aids in the production of hemoglobin.
Aids in the production of hemoglobin in 7 Layer Salad - Banzai Veggie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 7 Layer Salad - Banzai Veggie supports bone health.
Supports bone health in 7 Layer Salad - Banzai Veggie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 7 Layer Salad - Banzai Veggie improves skin, hair, and nails.
Improves skin, hair, and nails in 7 Layer Salad - Banzai Veggie is essential for the health and growth of hair, skin, and nails.
Protein in 7 Layer Salad - Banzai Veggie regulates blood sugar levels.
Regulates blood sugar levels in 7 Layer Salad - Banzai Veggie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 7 Layer Salad - Banzai Veggie supports digestion.
Fiber in 7 Layer Salad - Banzai Veggie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 7 Layer Salad - Banzai Veggie supports heart health.
Soluble fiber in 7 Layer Salad - Banzai Veggie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 7 Layer Salad - Banzai Veggie aids in weight management.
Fiber-rich foods in 7 Layer Salad - Banzai Veggie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 7 Layer Salad - Banzai Veggie regulates blood sugar.
Fiber in 7 Layer Salad - Banzai Veggie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 7 Layer Salad - Banzai Veggie promotes gut health.
Fiber in 7 Layer Salad - Banzai Veggie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 7 Layer Salad - Banzai Veggie lowers the risk of colon cancer.
A high-fiber diet from 7 Layer Salad - Banzai Veggie is linked to a reduced risk of colon cancer.
Fiber in 7 Layer Salad - Banzai Veggie improves skin health.
Fiber in 7 Layer Salad - Banzai Veggie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 7 Layer Salad - Banzai Veggie helps lower blood pressure.
Adequate fiber in 7 Layer Salad - Banzai Veggie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 7 Layer Salad - Banzai Veggie boosts immune function.
Fiber in 7 Layer Salad - Banzai Veggie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 7 Layer Salad - Banzai Veggie reduces the risk of type 2 diabetes.
Fiber in 7 Layer Salad - Banzai Veggie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 7 Layer Salad - Banzai Veggie supports fluid balance.
Maintains Fluid Balance in 7 Layer Salad - Banzai Veggie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 7 Layer Salad - Banzai Veggie supports nerve function.
Supports Nerve Function in 7 Layer Salad - Banzai Veggie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 7 Layer Salad - Banzai Veggie helps regulate blood pressure.
Regulates Blood Pressure in 7 Layer Salad - Banzai Veggie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 7 Layer Salad - Banzai Veggie supports muscle function.
Aids Muscle Function in 7 Layer Salad - Banzai Veggie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 7 Layer Salad - Banzai Veggie aids nutrient absorption.
Improves Nutrient Absorption in 7 Layer Salad - Banzai Veggie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 7 Layer Salad - Banzai Veggie helps balance pH levels.
Balances pH Levels in 7 Layer Salad - Banzai Veggie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 7 Layer Salad - Banzai Veggie supports bone health.
Supports Bone Health in 7 Layer Salad - Banzai Veggie helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving 7 Layer Salad - Banzai Veggie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.