7 Layer Salad - Shrimp
Wahoo's Fish Tacos
26.37
% from protein43.96
% from carbs43.96
% from fatNutrition Facts
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7 Layer Salad - Shrimp Nutrients FAQs
Nutrients
- 7 Layer Salad - Shrimp has 2030mg of Sodium, Na.
What is the calorie content of 7 Layer Salad - Shrimp?
A typical serving 1 Serving of 7 Layer Salad - Shrimp contains approximately 540 calories.
You can check the exact calorie content by logging 7 Layer Salad - Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 7 Layer Salad - Shrimp have?
The amount of fat in 7 Layer Salad - Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving of 7 Layer Salad - Shrimp contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 7 Layer Salad - Shrimp have?
The protein content in 7 Layer Salad - Shrimp depends on the ingredients exists in it. On average, 1 Serving of 7 Layer Salad - Shrimp contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from 7 Layer Salad - Shrimp, Download Nutribit app for healthier you!
How much sugar does a 7 Layer Salad - Shrimp have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 Layer Salad - Shrimp.
How Much carbohydrates (carbs) is in 7 Layer Salad - Shrimp?
The amount of carbohydrates (carbs) in 7 Layer Salad - Shrimp depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from 7 Layer Salad - Shrimp.
How Much Fiber is in 7 Layer Salad - Shrimp?
7 Layer Salad - Shrimp contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 7 Layer Salad - Shrimp for healthier you!
What vitamins and minerals are in a 7 Layer Salad - Shrimp?
7 Layer Salad - Shrimp contains following minerals:
General
Does 7 Layer Salad - Shrimp contain caffeine?
7 Layer Salad - Shrimp does not contain any caffeine.
Does 7 Layer Salad - Shrimp contain alcohol?
7 Layer Salad - Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 7 Layer Salad - Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 Layer Salad - Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 7 Layer Salad - Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 7 Layer Salad - Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 Layer Salad - Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 7 Layer Salad - Shrimp for free?
Yes! Since 7 Layer Salad - Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 7 Layer Salad - Shrimp with water tracking feature?
Nutribit automatically calculates the water content of 7 Layer Salad - Shrimp and adds it to your daily hydration log. Simply log 7 Layer Salad - Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 7 Layer Salad - Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 7 Layer Salad - Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 7 Layer Salad - Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 7 Layer Salad - Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 7 Layer Salad - Shrimp
Total Carbohydrates in 7 Layer Salad - Shrimp provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 7 Layer Salad - Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 7 Layer Salad - Shrimp supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 7 Layer Salad - Shrimp aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 7 Layer Salad - Shrimp helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 7 Layer Salad - Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 7 Layer Salad - Shrimp helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 7 Layer Salad - Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 7 Layer Salad - Shrimp aids weight management by helping you feel full longer.
Fiber-rich carbs from 7 Layer Salad - Shrimp help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 7 Layer Salad - Shrimp enhances brain function and helps improve memory and focus.
Glucose from 7 Layer Salad - Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 7 Layer Salad - Shrimp boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 7 Layer Salad - Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 7 Layer Salad - Shrimp promotes gut health by feeding beneficial gut bacteria.
Fiber in 7 Layer Salad - Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 7 Layer Salad - Shrimp improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 7 Layer Salad - Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 7 Layer Salad - Shrimp helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 7 Layer Salad - Shrimp, help regulate blood pressure and reduce hypertension risk.
Protein in 7 Layer Salad - Shrimp supports building and repairing tissues.
Builds and repairs tissues in 7 Layer Salad - Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 7 Layer Salad - Shrimp supports immune function.
Supports immune function in 7 Layer Salad - Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 7 Layer Salad - Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in 7 Layer Salad - Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 7 Layer Salad - Shrimp provides energy.
Provides energy in 7 Layer Salad - Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 7 Layer Salad - Shrimp supports muscle growth and strength.
Supports muscle growth and strength in 7 Layer Salad - Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 7 Layer Salad - Shrimp helps in weight management.
Helps in weight management in 7 Layer Salad - Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 7 Layer Salad - Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in 7 Layer Salad - Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 7 Layer Salad - Shrimp supports bone health.
Supports bone health in 7 Layer Salad - Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 7 Layer Salad - Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in 7 Layer Salad - Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in 7 Layer Salad - Shrimp regulates blood sugar levels.
Regulates blood sugar levels in 7 Layer Salad - Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 7 Layer Salad - Shrimp supports digestion.
Fiber in 7 Layer Salad - Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 7 Layer Salad - Shrimp supports heart health.
Soluble fiber in 7 Layer Salad - Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 7 Layer Salad - Shrimp aids in weight management.
Fiber-rich foods in 7 Layer Salad - Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 7 Layer Salad - Shrimp regulates blood sugar.
Fiber in 7 Layer Salad - Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 7 Layer Salad - Shrimp promotes gut health.
Fiber in 7 Layer Salad - Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 7 Layer Salad - Shrimp lowers the risk of colon cancer.
A high-fiber diet from 7 Layer Salad - Shrimp is linked to a reduced risk of colon cancer.
Fiber in 7 Layer Salad - Shrimp improves skin health.
Fiber in 7 Layer Salad - Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 7 Layer Salad - Shrimp helps lower blood pressure.
Adequate fiber in 7 Layer Salad - Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 7 Layer Salad - Shrimp boosts immune function.
Fiber in 7 Layer Salad - Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 7 Layer Salad - Shrimp reduces the risk of type 2 diabetes.
Fiber in 7 Layer Salad - Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 7 Layer Salad - Shrimp supports fluid balance.
Maintains Fluid Balance in 7 Layer Salad - Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 7 Layer Salad - Shrimp supports nerve function.
Supports Nerve Function in 7 Layer Salad - Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 7 Layer Salad - Shrimp helps regulate blood pressure.
Regulates Blood Pressure in 7 Layer Salad - Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 7 Layer Salad - Shrimp supports muscle function.
Aids Muscle Function in 7 Layer Salad - Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 7 Layer Salad - Shrimp aids nutrient absorption.
Improves Nutrient Absorption in 7 Layer Salad - Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 7 Layer Salad - Shrimp helps balance pH levels.
Balances pH Levels in 7 Layer Salad - Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 7 Layer Salad - Shrimp supports bone health.
Supports Bone Health in 7 Layer Salad - Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving 7 Layer Salad - Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.