Enchilada Red - Salmon

Wahoo's Fish Tacos

31.19

% from protein

27.52

% from carbs

27.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
230
% Daily value*

Total Fat 10 g
15.4%

Cholesterol 45 mg
15%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 17 g
34%

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Enchilada Red - Salmon Nutrients FAQs

Nutrients

What is the calorie content of Enchilada Red - Salmon?

A typical serving 1 Serving of Enchilada Red - Salmon contains approximately 230 calories.

You can check the exact calorie content by logging Enchilada Red - Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enchilada Red - Salmon have?

The amount of fat in Enchilada Red - Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving of Enchilada Red - Salmon contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Enchilada Red - Salmon have?

The protein content in Enchilada Red - Salmon depends on the ingredients exists in it. On average, 1 Serving of Enchilada Red - Salmon contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Enchilada Red - Salmon, Download Nutribit app for healthier you!

How much sugar does a Enchilada Red - Salmon have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada Red - Salmon.

How Much carbohydrates (carbs) is in Enchilada Red - Salmon?

The amount of carbohydrates (carbs) in Enchilada Red - Salmon depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enchilada Red - Salmon.

How Much Fiber is in Enchilada Red - Salmon?

Enchilada Red - Salmon contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada Red - Salmon for healthier you!

What vitamins and minerals are in a Enchilada Red - Salmon?

Enchilada Red - Salmon contains following minerals:

  • Enchilada Red - Salmon has 480mg of Sodium, Na.

General

Does Enchilada Red - Salmon contain caffeine?

Enchilada Red - Salmon does not contain any caffeine.

Does Enchilada Red - Salmon contain alcohol?

Enchilada Red - Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Enchilada Red - Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada Red - Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enchilada Red - Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enchilada Red - Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada Red - Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enchilada Red - Salmon for free?

Yes! Since Enchilada Red - Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enchilada Red - Salmon with water tracking feature?

Nutribit automatically calculates the water content of Enchilada Red - Salmon and adds it to your daily hydration log. Simply log Enchilada Red - Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Enchilada Red - Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enchilada Red - Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enchilada Red - Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enchilada Red - Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Enchilada Red - Salmon

Protein in Enchilada Red - Salmon supports building and repairing tissues.

Builds and repairs tissues in Enchilada Red - Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Enchilada Red - Salmon supports immune function.

Supports immune function in Enchilada Red - Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Enchilada Red - Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Enchilada Red - Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Enchilada Red - Salmon provides energy.

Provides energy in Enchilada Red - Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Enchilada Red - Salmon supports muscle growth and strength.

Supports muscle growth and strength in Enchilada Red - Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Enchilada Red - Salmon helps in weight management.

Helps in weight management in Enchilada Red - Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Enchilada Red - Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Enchilada Red - Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Enchilada Red - Salmon supports bone health.

Supports bone health in Enchilada Red - Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Enchilada Red - Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Enchilada Red - Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Enchilada Red - Salmon regulates blood sugar levels.

Regulates blood sugar levels in Enchilada Red - Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Enchilada Red - Salmon supports fluid balance.

Maintains Fluid Balance in Enchilada Red - Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Enchilada Red - Salmon supports nerve function.

Supports Nerve Function in Enchilada Red - Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Enchilada Red - Salmon helps regulate blood pressure.

Regulates Blood Pressure in Enchilada Red - Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Enchilada Red - Salmon supports muscle function.

Aids Muscle Function in Enchilada Red - Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Enchilada Red - Salmon aids nutrient absorption.

Improves Nutrient Absorption in Enchilada Red - Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Enchilada Red - Salmon helps balance pH levels.

Balances pH Levels in Enchilada Red - Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Enchilada Red - Salmon supports bone health.

Supports Bone Health in Enchilada Red - Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Enchilada Red - Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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