Power Chopper - Mushrooms - Brown Rice

Wahoo's Fish Tacos

15.25

% from protein

54.24

% from carbs

54.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 32 g
11.6%

Fiber 7 g
25%

Sugars 10 g
20%

Protein 9 g
18%

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Power Chopper - Mushrooms - Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Power Chopper - Mushrooms - Brown Rice?

A typical serving 1 Serving of Power Chopper - Mushrooms - Brown Rice contains approximately 220 calories.

You can check the exact calorie content by logging Power Chopper - Mushrooms - Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Power Chopper - Mushrooms - Brown Rice have?

The amount of fat in Power Chopper - Mushrooms - Brown Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Power Chopper - Mushrooms - Brown Rice contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Power Chopper - Mushrooms - Brown Rice have?

The protein content in Power Chopper - Mushrooms - Brown Rice depends on the ingredients exists in it. On average, 1 Serving of Power Chopper - Mushrooms - Brown Rice contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Power Chopper - Mushrooms - Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Power Chopper - Mushrooms - Brown Rice have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Chopper - Mushrooms - Brown Rice.

How Much carbohydrates (carbs) is in Power Chopper - Mushrooms - Brown Rice?

The amount of carbohydrates (carbs) in Power Chopper - Mushrooms - Brown Rice depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Power Chopper - Mushrooms - Brown Rice.

How Much Fiber is in Power Chopper - Mushrooms - Brown Rice?

Power Chopper - Mushrooms - Brown Rice contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Power Chopper - Mushrooms - Brown Rice for healthier you!

What vitamins and minerals are in a Power Chopper - Mushrooms - Brown Rice?

Power Chopper - Mushrooms - Brown Rice contains following minerals:

  • Power Chopper - Mushrooms - Brown Rice has 560mg of Sodium, Na.

General

Does Power Chopper - Mushrooms - Brown Rice contain caffeine?

Power Chopper - Mushrooms - Brown Rice does not contain any caffeine.

Does Power Chopper - Mushrooms - Brown Rice contain alcohol?

Power Chopper - Mushrooms - Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Power Chopper - Mushrooms - Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Chopper - Mushrooms - Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Power Chopper - Mushrooms - Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Power Chopper - Mushrooms - Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Chopper - Mushrooms - Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Power Chopper - Mushrooms - Brown Rice for free?

Yes! Since Power Chopper - Mushrooms - Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Power Chopper - Mushrooms - Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Power Chopper - Mushrooms - Brown Rice and adds it to your daily hydration log. Simply log Power Chopper - Mushrooms - Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Power Chopper - Mushrooms - Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Power Chopper - Mushrooms - Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Power Chopper - Mushrooms - Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Power Chopper - Mushrooms - Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Power Chopper - Mushrooms - Brown Rice

Protein in Power Chopper - Mushrooms - Brown Rice supports building and repairing tissues.

Builds and repairs tissues in Power Chopper - Mushrooms - Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Power Chopper - Mushrooms - Brown Rice supports immune function.

Supports immune function in Power Chopper - Mushrooms - Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Power Chopper - Mushrooms - Brown Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Power Chopper - Mushrooms - Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Power Chopper - Mushrooms - Brown Rice provides energy.

Provides energy in Power Chopper - Mushrooms - Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Power Chopper - Mushrooms - Brown Rice supports muscle growth and strength.

Supports muscle growth and strength in Power Chopper - Mushrooms - Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Power Chopper - Mushrooms - Brown Rice helps in weight management.

Helps in weight management in Power Chopper - Mushrooms - Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Power Chopper - Mushrooms - Brown Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Power Chopper - Mushrooms - Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Power Chopper - Mushrooms - Brown Rice supports bone health.

Supports bone health in Power Chopper - Mushrooms - Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Power Chopper - Mushrooms - Brown Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Power Chopper - Mushrooms - Brown Rice is essential for the health and growth of hair, skin, and nails.

Protein in Power Chopper - Mushrooms - Brown Rice regulates blood sugar levels.

Regulates blood sugar levels in Power Chopper - Mushrooms - Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Power Chopper - Mushrooms - Brown Rice supports digestion.

Fiber in Power Chopper - Mushrooms - Brown Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Power Chopper - Mushrooms - Brown Rice supports heart health.

Soluble fiber in Power Chopper - Mushrooms - Brown Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Power Chopper - Mushrooms - Brown Rice aids in weight management.

Fiber-rich foods in Power Chopper - Mushrooms - Brown Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Power Chopper - Mushrooms - Brown Rice regulates blood sugar.

Fiber in Power Chopper - Mushrooms - Brown Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Power Chopper - Mushrooms - Brown Rice promotes gut health.

Fiber in Power Chopper - Mushrooms - Brown Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Power Chopper - Mushrooms - Brown Rice lowers the risk of colon cancer.

A high-fiber diet from Power Chopper - Mushrooms - Brown Rice is linked to a reduced risk of colon cancer.

Fiber in Power Chopper - Mushrooms - Brown Rice improves skin health.

Fiber in Power Chopper - Mushrooms - Brown Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Power Chopper - Mushrooms - Brown Rice helps lower blood pressure.

Adequate fiber in Power Chopper - Mushrooms - Brown Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Power Chopper - Mushrooms - Brown Rice boosts immune function.

Fiber in Power Chopper - Mushrooms - Brown Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Power Chopper - Mushrooms - Brown Rice reduces the risk of type 2 diabetes.

Fiber in Power Chopper - Mushrooms - Brown Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Power Chopper - Mushrooms - Brown Rice supports fluid balance.

Maintains Fluid Balance in Power Chopper - Mushrooms - Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Power Chopper - Mushrooms - Brown Rice supports nerve function.

Supports Nerve Function in Power Chopper - Mushrooms - Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Power Chopper - Mushrooms - Brown Rice helps regulate blood pressure.

Regulates Blood Pressure in Power Chopper - Mushrooms - Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Power Chopper - Mushrooms - Brown Rice supports muscle function.

Aids Muscle Function in Power Chopper - Mushrooms - Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Power Chopper - Mushrooms - Brown Rice aids nutrient absorption.

Improves Nutrient Absorption in Power Chopper - Mushrooms - Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Power Chopper - Mushrooms - Brown Rice helps balance pH levels.

Balances pH Levels in Power Chopper - Mushrooms - Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Power Chopper - Mushrooms - Brown Rice supports bone health.

Supports Bone Health in Power Chopper - Mushrooms - Brown Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Power Chopper - Mushrooms - Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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