Side - Black Beans

Wahoo's Fish Tacos

Total Energy

300

kcal

72.49

% from carbs

24.6

% from protein

2.91

% from fats

In 1 oz

% daily value

Total Fat

1g

1.5%

Sodium, Na

820mg

35.7%

Total Carbohydrates

56g

20.4%

Fiber

15g

53.6%

Sugars

2g

4%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side - Black Beans

A typical serving 10 oz of Side - Black Beans (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side - Black Beans depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Side - Black Beans contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side - Black Beans depends on the ingredients exists in it. On average, 10 oz of Side - Black Beans (about null grams) contains approximately 19 grams of protein.

On average, 10 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 56 grams of carbohydrates.

Side - Black Beans contains approximately 15 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 10 oz Side - Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.