3 Crispy Chicken Tenderloins with Salad

Elevation Burger

Total Energy

480

kcal

28.51

% from carbs

26.93

% from protein

44.55

% from fats

In 1 Serving

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

36g

13.1%

Fiber

7g

25%

Sugars

3g

6%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Crispy Chicken Tenderloins with Salad

A typical serving 1 Serving of 3 Crispy Chicken Tenderloins with Salad (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Crispy Chicken Tenderloins with Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 3 Crispy Chicken Tenderloins with Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Crispy Chicken Tenderloins with Salad depends on the ingredients exists in it. On average, 1 Serving of 3 Crispy Chicken Tenderloins with Salad (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 36 grams of carbohydrates.

3 Crispy Chicken Tenderloins with Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Chicken tenderloins

Common Food

74 kcal

Chicken Tenderloins

Common Food

120 kcal

Chicken Tenderloins

Essential Everyday

120 kcal

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving 3 Crispy Chicken Tenderloins with Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.