Fresh Fries
Elevation Burger
6.13
% from protein49.04
% from carbs49.04
% from fatNutrition Facts
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Fresh Fries Nutrients FAQs
Nutrients
- Fresh Fries has 135mg of Sodium, Na.
What is the calorie content of Fresh Fries?
A typical serving 5.5 oz. of Fresh Fries contains approximately 520 calories.
You can check the exact calorie content by logging Fresh Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Fries have?
The amount of fat in Fresh Fries depends on the ingredients and preparation method. On average, one serving 5.5 oz. of Fresh Fries contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Fries have?
The protein content in Fresh Fries depends on the ingredients exists in it. On average, 5.5 oz. of Fresh Fries contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Fries, Download Nutribit app for healthier you!
How much sugar does a Fresh Fries have?
On average, 5.5 oz. contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Fries.
How Much carbohydrates (carbs) is in Fresh Fries?
The amount of carbohydrates (carbs) in Fresh Fries depends on its serving size and preparation. On average, 5.5 oz. contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Fries.
How Much Fiber is in Fresh Fries?
Fresh Fries contains approximately 5 grams of fiber in 5.5 oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Fries for healthier you!
What vitamins and minerals are in a Fresh Fries?
Fresh Fries contains following minerals:
General
Does Fresh Fries contain caffeine?
Fresh Fries does not contain any caffeine.
Does Fresh Fries contain alcohol?
Fresh Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Fries for free?
Yes! Since Fresh Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Fries with water tracking feature?
Nutribit automatically calculates the water content of Fresh Fries and adds it to your daily hydration log. Simply log Fresh Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Fries
Total Carbohydrates in Fresh Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Fries enhances brain function and helps improve memory and focus.
Glucose from Fresh Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Fries, help regulate blood pressure and reduce hypertension risk.
Protein in Fresh Fries supports building and repairing tissues.
Builds and repairs tissues in Fresh Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Fries supports immune function.
Supports immune function in Fresh Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Fries provides energy.
Provides energy in Fresh Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Fries supports muscle growth and strength.
Supports muscle growth and strength in Fresh Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Fries helps in weight management.
Helps in weight management in Fresh Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Fries supports bone health.
Supports bone health in Fresh Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Fries improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Fries is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Fries regulates blood sugar levels.
Regulates blood sugar levels in Fresh Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fresh Fries supports digestion.
Fiber in Fresh Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Fries supports heart health.
Soluble fiber in Fresh Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Fries aids in weight management.
Fiber-rich foods in Fresh Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Fries regulates blood sugar.
Fiber in Fresh Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Fries promotes gut health.
Fiber in Fresh Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Fries lowers the risk of colon cancer.
A high-fiber diet from Fresh Fries is linked to a reduced risk of colon cancer.
Fiber in Fresh Fries improves skin health.
Fiber in Fresh Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Fries helps lower blood pressure.
Adequate fiber in Fresh Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Fries boosts immune function.
Fiber in Fresh Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Fries reduces the risk of type 2 diabetes.
Fiber in Fresh Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 520 calories?
The amount of exercise required to burn off 5.5 oz. Fresh Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.