Foccacia/Panini Bread
Atlanta Bread
13.79
% from protein68.97
% from carbs68.97
% from fatNutrition Facts
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Foccacia/Panini Bread Nutrients FAQs
Nutrients
- Foccacia/Panini Bread has 480mg of Sodium, Na.
What is the calorie content of Foccacia/Panini Bread?
A typical serving 1 slice of Foccacia/Panini Bread contains approximately 270 calories.
You can check the exact calorie content by logging Foccacia/Panini Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Foccacia/Panini Bread have?
The amount of fat in Foccacia/Panini Bread depends on the ingredients and preparation method. On average, one serving 1 slice of Foccacia/Panini Bread contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Foccacia/Panini Bread have?
The protein content in Foccacia/Panini Bread depends on the ingredients exists in it. On average, 1 slice of Foccacia/Panini Bread contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Foccacia/Panini Bread, Download Nutribit app for healthier you!
How much sugar does a Foccacia/Panini Bread have?
On average, 1 slice contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Foccacia/Panini Bread.
How Much carbohydrates (carbs) is in Foccacia/Panini Bread?
The amount of carbohydrates (carbs) in Foccacia/Panini Bread depends on its serving size and preparation. On average, 1 slice contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Foccacia/Panini Bread.
How Much Fiber is in Foccacia/Panini Bread?
Foccacia/Panini Bread contains approximately 1 grams of fiber in 1 slice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Foccacia/Panini Bread for healthier you!
What vitamins and minerals are in a Foccacia/Panini Bread?
Foccacia/Panini Bread contains following minerals:
General
Does Foccacia/Panini Bread contain caffeine?
Foccacia/Panini Bread does not contain any caffeine.
Does Foccacia/Panini Bread contain alcohol?
Foccacia/Panini Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Foccacia/Panini Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Foccacia/Panini Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Foccacia/Panini Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Foccacia/Panini Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Foccacia/Panini Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Foccacia/Panini Bread for free?
Yes! Since Foccacia/Panini Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Foccacia/Panini Bread with water tracking feature?
Nutribit automatically calculates the water content of Foccacia/Panini Bread and adds it to your daily hydration log. Simply log Foccacia/Panini Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Foccacia/Panini Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Foccacia/Panini Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Foccacia/Panini Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Foccacia/Panini Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Foccacia/Panini Bread
Total Carbohydrates in Foccacia/Panini Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Foccacia/Panini Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Foccacia/Panini Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Foccacia/Panini Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Foccacia/Panini Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Foccacia/Panini Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Foccacia/Panini Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Foccacia/Panini Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Foccacia/Panini Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Foccacia/Panini Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Foccacia/Panini Bread enhances brain function and helps improve memory and focus.
Glucose from Foccacia/Panini Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Foccacia/Panini Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Foccacia/Panini Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Foccacia/Panini Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Foccacia/Panini Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Foccacia/Panini Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Foccacia/Panini Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Foccacia/Panini Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Foccacia/Panini Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Foccacia/Panini Bread supports building and repairing tissues.
Builds and repairs tissues in Foccacia/Panini Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Foccacia/Panini Bread supports immune function.
Supports immune function in Foccacia/Panini Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Foccacia/Panini Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Foccacia/Panini Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Foccacia/Panini Bread provides energy.
Provides energy in Foccacia/Panini Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Foccacia/Panini Bread supports muscle growth and strength.
Supports muscle growth and strength in Foccacia/Panini Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Foccacia/Panini Bread helps in weight management.
Helps in weight management in Foccacia/Panini Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Foccacia/Panini Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Foccacia/Panini Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Foccacia/Panini Bread supports bone health.
Supports bone health in Foccacia/Panini Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Foccacia/Panini Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Foccacia/Panini Bread is essential for the health and growth of hair, skin, and nails.
Protein in Foccacia/Panini Bread regulates blood sugar levels.
Regulates blood sugar levels in Foccacia/Panini Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Foccacia/Panini Bread supports fluid balance.
Maintains Fluid Balance in Foccacia/Panini Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Foccacia/Panini Bread supports nerve function.
Supports Nerve Function in Foccacia/Panini Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Foccacia/Panini Bread helps regulate blood pressure.
Regulates Blood Pressure in Foccacia/Panini Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Foccacia/Panini Bread supports muscle function.
Aids Muscle Function in Foccacia/Panini Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Foccacia/Panini Bread aids nutrient absorption.
Improves Nutrient Absorption in Foccacia/Panini Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Foccacia/Panini Bread helps balance pH levels.
Balances pH Levels in Foccacia/Panini Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Foccacia/Panini Bread supports bone health.
Supports Bone Health in Foccacia/Panini Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 slice Foccacia/Panini Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.