Panini Bread Sourdough
Giant
13.03
% from protein78.18
% from carbs78.18
% from fatNutrition Facts
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Panini Bread Sourdough Nutrients FAQs
Nutrients
- Panini Bread Sourdough has 40mg of Calcium.
- Panini Bread Sourdough has 350mg of Sodium, Na.
- Panini Bread Sourdough has 1.8mg of Iron.
What is the calorie content of Panini Bread Sourdough?
A typical serving 2 oz. (57 grams) of Panini Bread Sourdough contains approximately 150 calories.
You can check the exact calorie content by logging Panini Bread Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panini Bread Sourdough have?
The amount of fat in Panini Bread Sourdough depends on the ingredients and preparation method. On average, one serving 2 oz. (57 grams) of Panini Bread Sourdough contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panini Bread Sourdough have?
The protein content in Panini Bread Sourdough depends on the ingredients exists in it. On average, 2 oz. (57 grams) of Panini Bread Sourdough contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Panini Bread Sourdough, Download Nutribit app for healthier you!
How much sugar does a Panini Bread Sourdough have?
On average, 2 oz. (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panini Bread Sourdough.
How Much carbohydrates (carbs) is in Panini Bread Sourdough?
The amount of carbohydrates (carbs) in Panini Bread Sourdough depends on its serving size and preparation. On average, 2 oz. (57 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panini Bread Sourdough.
How Much Fiber is in Panini Bread Sourdough?
Panini Bread Sourdough contains approximately 1 grams of fiber in 2 oz. (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panini Bread Sourdough for healthier you!
What vitamins and minerals are in a Panini Bread Sourdough?
Panini Bread Sourdough contains following minerals:
General
Does Panini Bread Sourdough contain caffeine?
Panini Bread Sourdough does not contain any caffeine.
Does Panini Bread Sourdough contain alcohol?
Panini Bread Sourdough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panini Bread Sourdough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panini Bread Sourdough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panini Bread Sourdough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panini Bread Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panini Bread Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panini Bread Sourdough for free?
Yes absolutely, Since Panini Bread Sourdough does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panini Bread Sourdough with water tracking feature?
Panini Bread Sourdough does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Panini Bread Sourdough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panini Bread Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panini Bread Sourdough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panini Bread Sourdough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panini Bread Sourdough
Sodium, Na in Panini Bread Sourdough supports fluid balance.
Maintains Fluid Balance in Panini Bread Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panini Bread Sourdough supports nerve function.
Supports Nerve Function in Panini Bread Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panini Bread Sourdough helps regulate blood pressure.
Regulates Blood Pressure in Panini Bread Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panini Bread Sourdough supports muscle function.
Aids Muscle Function in Panini Bread Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panini Bread Sourdough aids nutrient absorption.
Improves Nutrient Absorption in Panini Bread Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panini Bread Sourdough helps balance pH levels.
Balances pH Levels in Panini Bread Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panini Bread Sourdough supports bone health.
Supports Bone Health in Panini Bread Sourdough helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 oz. Panini Bread Sourdough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.